Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredients- Z I# E# T0 d, M M2 U
$ w6 E! L4 V$ Y4 wtvb now,tvbnow,bttvb os.tvboxnow.com* c! C3 b5 a# ?: {9 o5 K: f& j
2 lbs Lamb or beef
/ T2 Y: A1 l: j4 q+ J公仔箱論壇山羊或牛肉或牛尾 飛水
+ E. C8 j2 V/ t; nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3/4 cup
+ m+ B$ C; i! f N' yrefined oil
$ O1 Z; }( d# ?0 F* S: h油
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3 M6 N6 G2 _* V, w0 n9 q/ N+ wdried red chilies; @5 ~+ v- N: Q1 c' k
乾紅椒去核
( l3 m8 Z+ A! G1 V) H9 ^& J/ ^公仔箱論壇1 1/2 cuptvb now,tvbnow,bttvb# I& i+ L F4 |4 i2 T. _/ l
chopped onion
, i) f2 y3 q3 A% {os.tvboxnow.com洋葱切碎tvb now,tvbnow,bttvb( S" s& q+ {1 R- q
2 tsp 3 j7 Q8 |3 E% X( R- n% a
ginger pasteos.tvboxnow.com( G/ L4 m6 r0 Q1 F; m: ]* @: X6 W# ^
薑容os.tvboxnow.com/ R/ a5 s7 }/ t/ V7 A# ?. H* p
3/4 tsp
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turmeric powder
+ d* L) F0 O) q5 `* Pos.tvboxnow.com黃薑粉5 ~; P `5 L2 S' a+ j2 t
2 1/2 tsptvb now,tvbnow,bttvb* A) K3 Q" k% n
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 S; h/ N4 t: {: A1 E
coriander seed powder
$ U) V/ @9 ~: G$ }: G# R莞茜子粉. j$ B. F( v# S2 K. @/ u; @: O0 I
os.tvboxnow.com$ x. m8 g; J) b# b9 n
2 Tbsp
4 g: _) x ?5 A V* U2 \% }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。thick coconut milk
( |" m b6 t: D2 n; ~" u4 l公仔箱論壇椰奶 加水半杯公仔箱論壇% K- F* Q L' X- N: w0 r
1 tsp公仔箱論壇6 T3 b+ i& d5 F1 m
: u6 R* c$ M6 }! D. ?公仔箱論壇peppercorns coarsely ground to powder
+ s4 v3 ?( J, Z0 f8 g4 Y( [tvb now,tvbnow,bttvb磨碎胡椒粒
% x1 F6 L- m7 V. c2 v( l9 ~9 k4 g1 1/2 tsp公仔箱論壇" E. V/ E1 |& k" s. V
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red cayenne chili powder, Q8 m' z" v9 Z/ z7 z
紅椒粉TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% h- j6 z! c3 ] M, \2 B3 H; f3 L
1 1/2 cup
8 m- F" W! V9 G7 I公仔箱論壇chopped tomatoes
1 Z+ q# i7 U7 f2 [ {tvb now,tvbnow,bttvb切碎蕃茄1 A( [4 v/ P& C$ t6 F7 U
2 tsp
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6 t+ ~% g3 s, m; O" _, F3 M5 wlemon juice
0 F) p q# S$ `5 ^0 t: l" V檸檬汁
! w2 F' M* ~$ A0 J5 _) c3 Utvb now,tvbnow,bttvb- j! | }7 ^9 E0 ~8 r. L
Salt to taste 鹽適量
2 [/ q& p3 U$ u, F3 O) ~+ Y8 fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
, Z( ^( s4 u( _. |8 Z+ x* Otvb now,tvbnow,bttvbPASTE:
4 H F& |1 l' D, |, ~7 Z2 tsp. C$ S# x- M4 Q$ I+ S; R
9 T) U. A5 X- {7 k4 Vgarlic paste
+ _" }1 N) q4 u/ z3 d3/4 cup 4 R9 r0 ]) H6 e0 O
warm water$ I6 p& h3 }. o: X- r
Add garlic paste to water to make a pastetvb now,tvbnow,bttvb: h `% A# z( q) p
+ h, z, F: v- A& x3 C( B" U8 k公仔箱論壇METHOD# b7 a* W, ~1 m% _
Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.
* k; s; E8 m6 B0 X; t% D: G- `Add onion and sauté until translucent.tvb now,tvbnow,bttvb7 n8 `6 R6 J Y
Add ginger paste and stir fry for a minute.
* a T& Q- Y5 atvb now,tvbnow,bttvbAdd red chili turmeric and coriander powder and salt.
9 ]' g' F2 U2 }4 ? z: [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.公仔箱論壇4 n; u: c8 a& M6 d
Add chopped tomato4 R$ a; Z8 i9 a9 O: g, ]; z! ~) B
Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thicktvb now,tvbnow,bttvb3 p/ h' W0 u, y4 W
Add black peppercorn powder and lemon juice stir and heat thoroughly.
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% G$ p- m# r# u, w1 Y# h" N+ \" D用油爆香乾紅椒到almost轉黑色
! ~8 l+ x: W7 vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。加入洋葱煮到light brown
% T* w0 s* w( s2 T2 @) m* a加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，
+ A& f2 A% j% w* _加入以經飛水羊肉9 G7 l {" x3 L0 V* g
加入蒜蓉水炒到乾水(要分多次小小的加)
% u. R2 l' m1 P8 v" ftvb now,tvbnow,bttvb加入椰汁，加蕃茄,水(要浸過肉) tvb now,tvbnow,bttvb W3 K; u9 e% v$ [& D
慢火炆40-60分鐘到上下淋! \+ O7 D) t1 s- Z. t# P) w
add檸檬汁，黑椒
- W: N# ?4 t3 {& u用慢火煮到淋。os.tvboxnow.com4 l: U# d8 X! V9 O
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發表於 2008-5-25 01:26 AM
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