[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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0 l; E& ?- P7 A6 c2 x7 N( R公仔箱論壇This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.os.tvboxnow.com. {' ^  ^2 `0 f6 [5 P$ P
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' z) R' ?0 z0 x) \
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!公仔箱論壇5 G3 l, @: z+ J2 x

2 M' Y$ E. Z# I* M  u: j9 y公仔箱論壇
( C( }6 N. {  B" r, H公仔箱論壇Original website: tvb now,tvbnow,bttvb# i% I6 }9 _5 o: r: Y7 R7 b0 u* I& [
http://www.philcheung.com/Health/index.htmos.tvboxnow.com! {& B; _/ ^0 ^8 _
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PART 2:
" @& v5 j! j+ B4 b0 F2 dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
, A8 k1 c3 ^% w/ \* u$ n2 A52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
7 Z/ T& o% G* v53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) os.tvboxnow.com. }9 \0 O' J) n. }
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
' y- w4 C0 a( ?& S; y! D2 C55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q公仔箱論壇- d& l7 G& A5 ]/ j# e% ~& ~, a
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ Dtvb now,tvbnow,bttvb/ h" ?% q2 H" V
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
+ d$ T: I( }' S9 k: m  W/ O" |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for & e; Z' b0 \1 n( D
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
; j6 \' Y" g6 k- C& b  {公仔箱論壇60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
" ]2 s  i1 q& ]/ t5 u$ y2 A61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
$ w* ^$ s+ N! q/ _2 Z8 M+ t0 yos.tvboxnow.com62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f公仔箱論壇) p7 \3 u- K0 _8 X6 L8 Z, A7 S( n
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New os.tvboxnow.com. H1 F7 g& \0 o8 o) q% r1 D# M
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
) @2 i" X( l7 d0 O65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, X1 V/ }4 T& g& v( I
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
& y& |7 ]* c' W0 G( w/ g67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders 公仔箱論壇  b5 F3 V/ y5 y2 r
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) " \1 g( w+ C9 U) A- `, f  ^
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
' W2 t3 h3 Q, P: I+ k* }3 B6 wtvb now,tvbnow,bttvb 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
7 ?6 }; L& f- ^: c. c/ _9 l2 f% X  |公仔箱論壇71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F7 l! o5 M  O0 d4 N2 K
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
7 A$ D! W' n' j( k4 O- R73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 N# q/ T, M! \0 r2 n$ Y
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
; d; |# y8 V1 atvb now,tvbnow,bttvb75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
# L. [0 P  {  K4 m6 ?# H- l2 Gos.tvboxnow.com76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 ztvb now,tvbnow,bttvb! W- n, V1 r: c: ]: k2 d% t5 Y- E
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
9 L5 Y" ~/ R4 Q2 j. B78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
% E) K) A( F. H4 b, a( Q, Bos.tvboxnow.com79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
# f& P6 m& [2 U; F! I1 D. Rtvb now,tvbnow,bttvb80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
2 D  o2 v' s3 P, W# [tvb now,tvbnow,bttvb81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 L, {( N1 r0 ^$ q
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& t3 I  ?" i  t) F1 p
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
# }" N( X% A, q4 G( H" ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
: C" m: A6 ?8 H- \* [* {/ q8 u- ?, nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 cos.tvboxnow.com" z" V& T8 `5 T4 o8 ]* D
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
+ x% g7 k: N- a8 [& k, Z% ltvb now,tvbnow,bttvb87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
) g: L% k0 `2 h& A, i3 X  Z1 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
  s/ V% P+ F9 l/ f89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV公仔箱論壇# \- d  R! `- ]6 M; ~8 p# z0 p
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke 1 S7 y4 |; C. m" _0 E  J/ N
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
, y# [6 L/ N2 F( w5 E* d: jos.tvboxnow.com92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt公仔箱論壇+ A2 q; ?; l0 F; T% j+ m+ [: M
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" g) m  r" ~% [2 C/ E1 |2 ?/ d/ _
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleeptvb now,tvbnow,bttvb6 |3 }, Z. @) l% N$ ^
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life LessonsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, c7 P1 o/ y0 o; m& L4 y
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits os.tvboxnow.com- o  T$ D! o. S. Z2 N/ o; H
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
, U7 X( C, i: w' l8 o5 x98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
3 {* l$ y  H% R$ C/ u# p/ wtvb now,tvbnow,bttvb99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits 公仔箱論壇" ^& E8 h2 Y2 ]. m) m& `. }
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
0 E- B6 l1 y9 P# W6 ?/ ctvb now,tvbnow,bttvb101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
3 R6 I8 S$ D% F/ {% F: [公仔箱論壇102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger : o4 S+ c. f, ~2 @, o$ Z2 J5 Q+ w
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous tvb now,tvbnow,bttvb3 u* H4 n2 R" L; P" i2 l2 w7 @
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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0 L7 c9 D. v( k0 E0 iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb# t0 b  W; S; E5 h5 E0 A
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$ u& X' f7 n  p# H2 o( x9 {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。os.tvboxnow.com- M. w2 L; A' I( V& t; }