[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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PART 2.
  H2 s  J3 N7 p$ oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
3 a4 x( G2 h+ s* E5 r7 Pos.tvboxnow.comI apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
. C: V* A2 ~3 EThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!os.tvboxnow.com; Y6 B  L! b4 l
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 I' I( E7 Z) D0 r; C/ r9 K

) _# Z9 \! j" m2 q3 J/ JOriginal website:
/ M8 _! F2 E3 y/ W. kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。http://www.philcheung.com/Health/index.htm
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. Y; o$ g2 c: I7 p: [9 J5 wos.tvboxnow.com51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New os.tvboxnow.com$ ~& Y: I5 p0 D. _+ @; R
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
. k/ K/ }: S; h  N1 Ktvb now,tvbnow,bttvb53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) : D! K3 r8 L, m6 k4 o! I$ L# k
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
( N  ~. S" q4 P$ Z6 @5 d9 T- v! pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q- q, m3 d; g4 h! A' ]% t' x+ u5 s
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
0 ~# w' o& B2 r. M5 Z! G( BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels os.tvboxnow.com# i4 G5 M  C$ g0 ]% |
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ j% }  K# B0 Z$ [9 H' h! e
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) tvb now,tvbnow,bttvb# q. G1 c7 z9 {2 j. v; ]: ^
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
# p& L# _* |' t  E. oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
* ^- p) b. n' U2 S/ Z) y6 m" Qtvb now,tvbnow,bttvb62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f公仔箱論壇+ L' n; ?: C  b
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
, U0 \5 J; z, p( p! Z5 ^+ C$ o' C公仔箱論壇64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
7 t: v: g( f5 r0 K公仔箱論壇65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1fos.tvboxnow.com8 u8 w* x# ?( E. `7 Z
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
4 a: Z7 Y+ O" @8 x: G7 v公仔箱論壇67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
+ |4 q' _0 `, e7 q+ X6 ~: M  P$ Ctvb now,tvbnow,bttvb68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
2 R; n" {6 g; J: @9 ltvb now,tvbnow,bttvb69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW) q2 X+ s0 \& q6 H7 X* |* U6 X
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
0 n0 g: d* I! j/ C9 L! o% K71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F. b4 P! I  ]( r( W
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
& `7 P9 Q+ S, c9 E7 L5 Y& ?. k; Ros.tvboxnow.com73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
* r* Y' h/ j5 Q5 D  t; B$ j74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food tvb now,tvbnow,bttvb& y. \/ G3 v3 Y, B% T: J) a1 ^0 {
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
) G* G  [' s# B+ D  f76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
5 ~* o3 a' a# A, ]! k  t' n9 M: Hos.tvboxnow.com77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care + P0 I3 F5 G0 a  A- [8 M
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
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) ~' i3 e' @2 F! [, E80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G公仔箱論壇; K- o/ ]) P; w8 h
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
# X" X5 w7 k1 ^% rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
8 \+ D4 s& \5 a! @# K83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
3 ?- B. O8 T6 {- d- gos.tvboxnow.com84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food 公仔箱論壇: m) {* v" D  B4 G4 d& y
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 ctvb now,tvbnow,bttvb1 A( A; S  L: j3 }# l1 b5 ~7 p: N
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
8 z* K# S* j; j3 fos.tvboxnow.com87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
, g; {) _8 m1 _tvb now,tvbnow,bttvb88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u公仔箱論壇* }2 c: C5 I$ u6 _
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
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91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content 公仔箱論壇% _. I- b+ i8 g+ {, d- z
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
, C8 C3 H7 O) p2 A" c7 n# `tvb now,tvbnow,bttvb93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
0 }; `; v9 z6 c" ~- W94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
2 @# }" S8 X+ l( h; Q95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons2 R. n; C+ G7 ]' p5 F
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits 0 I5 \' z, a' c: H5 l5 W; s
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
- y7 c* W9 u$ k, f: P/ {os.tvboxnow.com98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping . ~: H0 V8 ]; d8 A. w' y/ {
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
: q, b) h: l! I; z4 X& M0 I100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
) Q/ L, Q" z' ~8 \3 v$ x$ b$ P' ]7 uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
' G1 @. N3 v9 X1 x, y6 k# gtvb now,tvbnow,bttvb102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
+ I! ?: h1 `( O( |  V公仔箱論壇103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
2 l8 M, N& |( ^; v$ s104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>% X- a' c' x; ?7 S2 w+ h

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3 K5 }9 B$ z  O5 ^. D7 Bos.tvboxnow.com TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- E& {8 V0 \" K/ F9 J

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