材料:
/ m# X1 ^/ V7 ?# ^) Z _公仔箱論壇馬鈴薯1/2個 (去皮,切丁),石班魚肉80克 (切小塊),
0 n# j: Y3 w' k, sos.tvboxnow.com火腿1/2片 (切丁),洋蔥 個 (切粒),牛奶1杯tvb now,tvbnow,bttvb# T# a9 g4 C7 \
. G" ^% E f2 ? t8 d# htvb now,tvbnow,bttvb調味料:1 |2 b: d' f7 g: h3 k: E8 L
鹽少許
; e( [% P4 x3 p c2 x公仔箱論壇7 D3 R. L7 P$ g3 T
芡汁:os.tvboxnow.com6 w8 ]) X0 r4 [1 k) Y4 \
粟粉2茶匙,水2湯匙os.tvboxnow.com% T( M4 R0 j6 N0 A" N% u, W' }. {
: W" q/ l; k5 I" B3 s H& ~7 \6 E
做法:os.tvboxnow.com, ~- ], |- R9 Q! H. ^
1. 鍋中燒熱1/2湯匙油,放入洋蔥粒炒軟,加入1杯水煮滾,注入馬鈴薯,, b% j! m% {* N7 w5 o/ K
用慢火煮30分鐘。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ c- N, L8 E7 T: v, {) z& E W
2. 馬鈴薯煮軟後,放入牛奶、火腿和魚肉同煮沸,加入少許鹽調味,
$ Q6 C& d L, c! M5 e" ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。以少許粟粉水勾芡,盛入碗內即可食用。公仔箱論壇5 Y0 f' V7 g9 r" Y* @
2 Q* I( d# S5 B. ~/ uINGREDIENTS
* K t8 ^) d3 c) U2 Otvb now,tvbnow,bttvb1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces),
9 [4 _+ }; |( w2 t7 G( g- t1/2 pc of ham (diced), onion (diced), 1 cup milk
* n' K2 V( F: }( v
4 @; p6 b L, k: C公仔箱論壇SEASONING
* f. D9 S' c3 D2 q1 { p8 nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Salt to tasteTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. h1 N- e' [! _; o, W L7 Q
/ t( g! u2 o6 s! Q) }7 x$ }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。THICKENINGos.tvboxnow.com' ~. M# d1 x' B" N" Z/ f
2 tsps corn flour blended in 2 tbsps water
7 r* Y$ d) L. Q4 I6 @tvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. v1 Y- w U" m2 I. q' m
METHODtvb now,tvbnow,bttvb" u/ V( u2 _0 K$ X# j
1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.
' A1 C8 i& x) M' jtvb now,tvbnow,bttvbPour in a cup of water and bring to boil. Add in the potatoes. Allow to
8 ^4 U! d) z4 m2 q% @1 A6 jsimmer for 30 minutes.tvb now,tvbnow,bttvb$ j+ h$ i6 v8 y- q& a" B
2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring公仔箱論壇0 N9 v6 T% Y0 w! [2 R, L
the mixture to boil. Sprinkle some salt to taste. Thicken the soup by公仔箱論壇! t) n4 v& H( J3 u4 Q5 x& j
adding the corn flour blended with water, stirring all the time. Serve in
& Z/ I: V9 `# E- H# _! otvb now,tvbnow,bttvbindividual bowls.
7 Z8 | r: N+ Q8 {. }/ g6 ]os.tvboxnow.com, i% }/ G* ^8 P0 B6 J' k/ K
-
馬鈴薯魚羹 Thick Potato & Fish Soup 4 C% K0 h" F+ L: }3 K
|