材料tvb now,tvbnow,bttvb( z" n0 R/ ?; u, Q" D& }3 T( O
200 克(去皮、切塊)五花肉公仔箱論壇. c2 L2 a. r" ?& g( Z
400 克大豆芽
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100 克(切段)芹菜os.tvboxnow.com+ {, N; z! e, U; q0 E0 i
1 小匙麻油tvb now,tvbnow,bttvb7 t4 S1 Q; j3 O% s( @
1/2 大匙紹興酒3 f/ f* `1 ~: n% `9 R7 E& `& k: U
1/2 小匙粟粉水
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調味料(混合)
. E! \# |2 o* A* z9 Ztvb now,tvbnow,bttvb1 大匙鮑魚汁
6 M( d1 U% e6 k {5 r6 [公仔箱論壇1/2 大匙魚露
: A7 i% [ Y; B公仔箱論壇1/2 小匙味精
/ F2 L- D4 J) n# b1/4 小匙胡椒粉
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做法
' d2 M" K Z( }* R: Rtvb now,tvbnow,bttvb1. 燒熱1大匙油，把小蔥頭加入炒香後，置入五花肉翻炒約1分鐘。( U! D7 B0 z: W6 f3 l$ ~
2. 加入大豆芽和600克清水煮沸，再把麻油、混合調味料置入，蓋上燜煮約5分鐘。
g' ]! }/ }/ o; O; U3 mos.tvboxnow.com3, 加入紹興酒、芹菜翻炒3分鐘後，注入粟粉水芶芡即可上桌。
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) J* {, j$ X: p: x' P: E7 Q' Etvb now,tvbnow,bttvbINGREDIENTS
" b _- b" D# [7 _1 n9 f o200g pork belly (peeled and cut into pieces)400g mung bean sprouts5 shallots (chopped)100g celery (sectioned)1 tsp sesame oil1/2 tbsp Shaoxing wine1/2 tsp cornstarch solutions
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SEASONING (mix well)
* [3 D- _5 Y6 C- ?; p8 [- Ios.tvboxnow.com1 tbsp abalone sauce1/2 tbsp fish sauce1/2 tsp monosodium glutamate1/4 tsp pepper1/2 tsp dark soy sauce
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METHOD公仔箱論壇* j, v' \+ T6 W& J* o! }
1. Heat up 1 tbsp oil to sauté chopped shallots till fragrant, add in pork belly, stir-fry for about 1 minute.
9 \" U; _+ e b* q1 ?* O* }os.tvboxnow.com2. Add in mung bean sprouts and 600ml water, bring to a boil. Then addin sesame oil and seasoning mixture, cover and simmer for about 5minutes.
( p: M9 y8 b# @5 h公仔箱論壇3. Add in Shaoxing wine, sectioned celery, stir-fry for 3 minutes, thicken with cornstarch solution. Dish up. Serve hot.tvb now,tvbnow,bttvb3 [6 |3 t) ?/ C7 {& l' A
公仔箱論壇( ?5 s3 r$ R6 Z+ ^/ v2 N# l
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發表於 2008-1-12 10:56 PM
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