簡單易準備的豐富早餐：材料：
! x5 [+ ?& ?% I9 }, y' Weggs (雞蛋）os.tvboxnow.com" X% t/ X6 r0 c/ A
white button mushrooms (蘑菇） － slice (切片）
6 J/ d+ I" }; f4 a! otvb now,tvbnow,bttvbtomatoes (蕃茄）- halves (切半）
9 G+ E. D+ k& j% o: pavocado (牛油果）- halves, remove pit and skin (切半） 公仔箱論壇0 T: g1 d8 O" m% X- ?9 P
smoked bacon (煙薰培根）
' o7 f( V& N$ s$ F4 p" r8 Gwholemeal bread (全麥麵包）
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準備過程： os.tvboxnow.com! Y$ D. ]3 Z* `! u F
Pan fried the bacon in medium heat until the side is slightly crunchy. os.tvboxnow.com) _ [) Z/ x# @4 {5 e, A1 x
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
1 c. J! B# B e. J2 z/ C公仔箱論壇Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
( d' S' M) O6 Z/ `0 `: l, S公仔箱論壇Season the halve tomato with salt and pepper and pan grill until light golden brown.
9 F/ i/ {- V0 {+ h1 J. R, Oos.tvboxnow.comSeason the avocado with salt and some lime juice.
I! m, v, r- t6 b0 A/ yPan grill until light golden brown. tvb now,tvbnow,bttvb& ^: h0 N1 X0 d8 x1 P
Toast the wholemeal bread. 6 ~( H) ^+ r/ A
Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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