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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
! G+ i6 v# E$ w  j2 e) A/ ETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。eggs (雞蛋)
  Y/ C& o* @* X2 O8 Y: a: l公仔箱論壇white button mushrooms (蘑菇) - slice (切片)
9 d& j; O8 o" Z$ E4 V# J7 U' Ios.tvboxnow.comtomatoes (蕃茄)- halves (切半)
% V. G% u& b: X- ]4 G0 ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。avocado (牛油果)- halves, remove pit and skin (切半)
' |, I0 ^9 A1 k7 Z8 i% P公仔箱論壇smoked bacon (煙薰培根) os.tvboxnow.com- ~# d! r$ A9 n+ r, `3 h
wholemeal bread (全麥麵包) / \  U- V4 u' ]9 m+ W1 ^" ]$ r+ s0 @" i

; d! \1 N. j* R: M4 D公仔箱論壇準備過程:
- M0 m& G6 L& p$ X: G, b+ rPan fried the bacon in medium heat until the side is slightly crunchy. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ h: E0 k  ]4 u3 o; _
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
8 c& L2 x+ A5 s3 sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. tvb now,tvbnow,bttvb, k: M! y: L1 t$ y8 _4 X/ d. o8 `
Season the halve tomato with salt and pepper and pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" m: {8 I! L+ m& d. f+ \- d$ ^! H
Season the avocado with salt and some lime juice.
/ h& J/ T, y$ i# Ztvb now,tvbnow,bttvbPan grill until light golden brown. os.tvboxnow.com# n3 ~; S  k6 m3 S  b
Toast the wholemeal bread.
6 B' k" \6 t7 H( h# Fos.tvboxnow.comPlace on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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