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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
& S  _& Q9 ^5 s7 m/ jos.tvboxnow.comeggs (雞蛋)! ~. y! ]2 h$ q! u9 M
white button mushrooms (蘑菇) - slice (切片)
$ C$ c  `, Z0 P/ n3 Vtomatoes (蕃茄)- halves (切半)
7 a0 H8 v' J* ?. Oavocado (牛油果)- halves, remove pit and skin (切半)
( T* V- g* C, M3 u7 ^smoked bacon (煙薰培根)
; X3 g* A5 U7 Y1 rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。wholemeal bread (全麥麵包) - w: y1 k/ `# Z4 P( ~

5 ?9 S# F+ J  v公仔箱論壇準備過程:
4 K8 @! g7 K4 v: LPan fried the bacon in medium heat until the side is slightly crunchy. 公仔箱論壇8 q5 K+ r/ i9 X0 A! c9 E
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. tvb now,tvbnow,bttvb; G+ H9 _- u  Z/ ?' D
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
6 H& J, w) n* N8 w  [; X3 h6 fos.tvboxnow.comSeason the halve tomato with salt and pepper and pan grill until light golden brown. os.tvboxnow.com5 E# u6 B: b+ d: W" n% V1 Q
Season the avocado with salt and some lime juice. + U# D' T) g6 R8 T; a1 q; m
Pan grill until light golden brown. tvb now,tvbnow,bttvb7 Q, L2 q* h" |) C+ R
Toast the wholemeal bread.
  X/ s9 a2 z& N* Gos.tvboxnow.comPlace on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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