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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
$ W7 o9 F3 Z9 Y1 [eggs (雞蛋)
" ?, u3 z+ g5 P% {, awhite button mushrooms (蘑菇) - slice (切片)
7 o; K7 n( ~6 F, e: |tomatoes (蕃茄)- halves (切半)
6 C3 ]- l; A  ]5 V+ ~- Iavocado (牛油果)- halves, remove pit and skin (切半) 公仔箱論壇7 X3 B- Q/ I5 f" h* j6 ?
smoked bacon (煙薰培根) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: ]4 a. q9 I8 P: s( k* U' `
wholemeal bread (全麥麵包)
& ~: [! c. c' i% w$ }os.tvboxnow.com公仔箱論壇. z4 w- O4 \/ d: y5 T5 K9 [/ H. @
準備過程:
. J9 H/ z9 `+ \  ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan fried the bacon in medium heat until the side is slightly crunchy.
, f$ q( i1 P  gtvb now,tvbnow,bttvbRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& e6 @6 W# [. u' w1 n
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
* w2 U3 I- W2 ~tvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown.
  _- X' E0 C/ E4 I3 r1 ?Season the avocado with salt and some lime juice.
( w4 }) ^0 ^1 @! Z5 hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan grill until light golden brown. 1 i- V- L& w; R+ u) S5 v2 D# T
Toast the wholemeal bread.
# ^  r. E. @7 k+ H# T4 yPlace on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
1

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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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