返回列表 回復 發帖

[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: tvb now,tvbnow,bttvb' X0 m: o/ _8 p8 V, L% o
eggs (雞蛋)公仔箱論壇7 I* E& e, N/ ]. m. A& m$ h+ z7 U
white button mushrooms (蘑菇) - slice (切片)
! d4 q8 |1 b  H6 Q8 m公仔箱論壇tomatoes (蕃茄)- halves (切半)
8 q5 n) }- ~8 x8 T5 W9 Z: q  m' dos.tvboxnow.comavocado (牛油果)- halves, remove pit and skin (切半)
- c& f! X5 I7 n, G* Uos.tvboxnow.comsmoked bacon (煙薰培根) 公仔箱論壇$ K2 H, `4 b  Q4 V: D: c- a6 Y* H
wholemeal bread (全麥麵包)
" x" H! e" N  g% O6 S公仔箱論壇9 F5 |" F* E: I- ?! q0 A; K
準備過程: - d5 X( F5 t4 |9 h. t5 ^
Pan fried the bacon in medium heat until the side is slightly crunchy.
. L3 e! {! }: p* O公仔箱論壇Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
0 c) F1 f0 A; H( o8 w( B$ SCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- F# Q" ?, P7 c- M5 y
Season the halve tomato with salt and pepper and pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ ?) E1 l' ]  A/ a+ J2 G
Season the avocado with salt and some lime juice.
: ^9 ]' L3 H/ c2 O. a3 RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan grill until light golden brown.
1 f& g8 ]* `6 F6 D, R6 |tvb now,tvbnow,bttvbToast the wholemeal bread.
) x- ]& [! V' x$ n+ a8 y6 C; A  ctvb now,tvbnow,bttvbPlace on the cook ingredients on plate and serve warm.
附件: 您所在的用戶組無法下載或查看附件
营养丰富的美味早餐,赞啊!
thanks
1

評分次數

  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
返回列表