簡單易準備的豐富早餐：材料： os.tvboxnow.com d4 O, s1 Q! t3 U5 Y- t7 j4 |
eggs (雞蛋）tvb now,tvbnow,bttvb+ T, x$ N! h3 |; A a; |/ \' X
white button mushrooms (蘑菇） － slice (切片）
( T% ^1 R l8 { ntvb now,tvbnow,bttvbtomatoes (蕃茄）- halves (切半） tvb now,tvbnow,bttvb: G( ?2 Q5 X5 X- i- ?8 j
avocado (牛油果）- halves, remove pit and skin (切半） tvb now,tvbnow,bttvb B: F! j, R4 z
smoked bacon (煙薰培根）
& J8 T( O# E* F' Q# @公仔箱論壇wholemeal bread (全麥麵包） , m0 C) A2 i! \2 x7 U; d) L+ a
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準備過程： tvb now,tvbnow,bttvb5 L& h* v( x' Q" D, h
Pan fried the bacon in medium heat until the side is slightly crunchy. : \* M7 n. |; d. I& H9 k: j; C
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. os.tvboxnow.com9 H; t) G/ [2 e6 N
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
5 g& A* i! ~; L: z) U1 ~+ E9 O公仔箱論壇Season the halve tomato with salt and pepper and pan grill until light golden brown.
, v. p: h3 Y( M0 P* {Season the avocado with salt and some lime juice. 7 w" K6 s* C) E, ?8 S
Pan grill until light golden brown.
$ p; I7 Q3 v+ s公仔箱論壇Toast the wholemeal bread. tvb now,tvbnow,bttvb" {! @: b: V' [9 X- |
Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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