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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇* Z, a9 X! \8 H# o) v/ C7 g( i

. o, t: M9 [( h; X) ^! h! F0 }! a公仔箱論壇BRAIN DAMAGING HABITS tvb now,tvbnow,bttvb& M( t8 e4 f& y+ f
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% a# Z, l  S! t! o' @0 I公仔箱論壇1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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/ p7 \$ q3 W) O% w/ B8 p8 Z2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power.
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3 `7 T/ M9 m( H# r$ j& fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease. tvb now,tvbnow,bttvb0 T4 C2 P+ O  x& @

; R9 G, B$ p! R! G7 A4. High Sugar consumption

5 ~! n/ |8 \, ~0 s4 H( F4 b. gToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.   b+ B2 B9 I5 O0 s9 }6 o

: B0 {2 ~5 a+ J5 m; ?6 . Sleep Deprivation

; K- G' s4 N+ i1 ?Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. tvb now,tvbnow,bttvb: `: I7 \( d" Z4 A% T- a

% L$ t% z0 F& g& M4 w: ]1 s. n! T7. Head covered while sleeping

9 H, @6 C* J: ~- X( j2 Ios.tvboxnow.comSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb; m- I  R6 e$ h1 [$ K! p" C/ r
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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! z0 \$ g. ?4 ^' z公仔箱論壇9. Lacking in stimulating thoughts

* o' Y* t1 d- N公仔箱論壇Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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3 K2 @+ W: J7 K: U; Ytvb now,tvbnow,bttvb10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain tvb now,tvbnow,bttvb. }, w2 x! I: q  D7 }

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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; N! p4 k  A2 W- O" R
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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