i think if you jz drink more water during that moment, small portion, little by little...os.tvboxnow.com+ V1 \" o+ m) k: c" _0 G8 z$ f
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
p+ t9 S4 y$ F' L9 @tvb now,tvbnow,bttvbi tried all above method and they helped.... |
發表於 2007-4-26 07:52 PM
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發表於 2007-4-26 10:38 PM
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