Venetian-style pasta
+ j( {$ y# N2 Q& l, Hos.tvboxnow.comPrep 5 minsos.tvboxnow.com) Z& r+ C- a: h" N5 s( P& i
Cook 15 mins
4 d" W$ V5 v& g; cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
, P8 L, r5 j7 }, _1 ^tvb now,tvbnow,bttvb1 tbsp olive oil
+ T# \0 v+ D- w8 i7 ntvb now,tvbnow,bttvb2 red onions, sliced
! }. b* l* |" P3 vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" Z9 E0 ^: ^% I0 j; W x: F
4 tsp balsamic vinegar
# @. L& H, s: ~7 ros.tvboxnow.com2 tbsp sultanas
' f- A, k* T: X4 J4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- c2 _9 h6 U) k2 ^9 Q; }. q: @
2 tbsp toasted pine nuts公仔箱論壇8 G& e8 k9 F) ^! R+ A
140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. a$ F( a; |! H+ w3 v! W- p) {
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; x, |% v/ Z1 o2 R1 j" s( C
1 Heat the oil in a non-stick frying pan over
3 M2 z$ {3 P4 w+ J0 J, Ra medium heat and fry the onions for about
( T$ G; q( @4 z+ Mtvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook4 [. o# p7 O! H& a4 u
the pasta following pack instructions. Drain,
: A% ^5 Z$ E" l2 {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.
2 D9 q( A+ M. l( ]+ z2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb; d4 c; S6 z7 e9 x& J @! T
of the pine nuts into the onions. Season, then
* e5 L4 r3 `6 P# U; Acook for 1 min more to soften the sultanas.
- _3 l7 l( \$ T7 T0 a# DStir in the spinach and a splash of thetvb now,tvbnow,bttvb$ F7 a {* U* [; y+ V
reserved pasta water. Add the pasta to the
* }' _" k+ \( X/ E公仔箱論壇onion mix and toss together – the spinach
0 y/ L8 `0 ^* h( C* s: Ktvb now,tvbnow,bttvbshould wilt as you do. Divide between two
/ X9 p- c4 C& P u0 |( t0 `" Xbowls, scatter with the remaining pine nuts公仔箱論壇. T8 B! V# ] V, y, F) f& r
and serve.
8 x8 P! R2 v" Y* J$ v5 nPER SERVING 568 kcals, fat 15g, saturates 2g,
' C1 Z( t) Z+ j' p6 rtvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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