Venetian-style pasta
# C& h- H) O8 _; ros.tvboxnow.comPrep 5 mins
( Z# P/ N" N- @2 b! c+ r$ r. ^1 jos.tvboxnow.comCook 15 mins( P2 ^8 o. s& e
" \% Q% i, j5 jos.tvboxnow.com1 tbsp olive oil& v$ E' t5 L, f9 i- F9 ~! b
2 red onions, sliced
|: i6 s8 q, i$ R200g pasta shapes2 a, L" m/ O9 A6 m' t
4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* f9 X/ G* H" x& N' o- {* ^
2 tbsp sultanas公仔箱論壇' O- A+ t( q/ w* q2 u/ N
4 tsp capers, drained and rinsed
0 k- U* b) B# g! bos.tvboxnow.com2 tbsp toasted pine nuts
0 P: `. b( b( X: T# Qtvb now,tvbnow,bttvb140g spinach leaves
N, s0 W* A# {- E0 r: C( I公仔箱論壇tvb now,tvbnow,bttvb' Y" u; {* i5 U) @/ \0 m' G1 i
1 Heat the oil in a non-stick frying pan overos.tvboxnow.com" T3 J* }1 H9 R3 V4 E/ o
a medium heat and fry the onions for abouttvb now,tvbnow,bttvb; F- ~0 m: Y7 O0 j2 m0 x% V
10 mins, or until very soft. Meanwhile, cook
( t' c1 _4 z/ b* x6 O! x0 hthe pasta following pack instructions. Drain,
; g% o$ j" l! M7 O3 hreserving a little of the pasta cooking water.
( K9 O9 \7 ^. T2 Stir the vinegar, sultanas, capers and most
! O/ N4 I- \4 S. Z$ y, E, BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then# H# p% \ G4 k: ~+ d _5 [
cook for 1 min more to soften the sultanas.
2 e: j$ t3 N2 E; z$ uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the8 E" B7 _/ p5 x+ f+ [) g
reserved pasta water. Add the pasta to theos.tvboxnow.com: O( {( s' i. ?+ ^5 a. Y
onion mix and toss together – the spinachos.tvboxnow.com0 S( F$ Q& G3 v- p4 L
should wilt as you do. Divide between two公仔箱論壇5 }0 B- N$ p! o. [2 A
bowls, scatter with the remaining pine nuts
' w9 ]$ ~+ y- c% M' [1 D5 Itvb now,tvbnow,bttvband serve.公仔箱論壇! n7 n! g0 j; T, g8 `
PER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 y* w7 o2 a2 V5 z
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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