Venetian-style pasta
: A9 i! E6 `5 y! q1 s% Btvb now,tvbnow,bttvbPrep 5 mins
( |* e( q6 n+ e8 ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins7 A3 N0 q9 z" x6 I
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1 tbsp olive oilos.tvboxnow.com1 @" P: c* f: j( S& z
2 red onions, sliced
! M$ B# t5 V6 d) c+ \: V2 Wos.tvboxnow.com200g pasta shapes公仔箱論壇' G/ P4 _/ U2 |$ }# D C- g
4 tsp balsamic vinegartvb now,tvbnow,bttvb6 @+ a, ~: P/ k a4 V# C) U7 z7 K4 d& i
2 tbsp sultanas
" K/ M. K+ G/ A7 Q6 m4 a+ u公仔箱論壇4 tsp capers, drained and rinsed公仔箱論壇% E! B; ~; U+ V4 v& K7 `
2 tbsp toasted pine nuts
2 Y% b8 I& a6 t% n( l( Xtvb now,tvbnow,bttvb140g spinach leaves% t! g% D1 n2 \* i+ O, `
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1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# p4 W6 O8 Y6 Z6 ?6 I9 a
a medium heat and fry the onions for about
7 B- u C- R7 | i0 S3 N# g10 mins, or until very soft. Meanwhile, cook
% S) U7 |) ?! x) C$ k公仔箱論壇the pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 K& H% g% @# X) h% G! n9 T1 l
reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 f* W! r( v9 \" m9 u% Z7 C! T
2 Stir the vinegar, sultanas, capers and most公仔箱論壇0 h5 E& j7 ?" G* ^& s3 Z
of the pine nuts into the onions. Season, then
3 m* n5 b' d. U( p6 |- xtvb now,tvbnow,bttvbcook for 1 min more to soften the sultanas.* w" l. a0 W, M" U2 {- n
Stir in the spinach and a splash of the
7 e. P+ l3 f R! U$ l5 R: B4 H2 Gos.tvboxnow.comreserved pasta water. Add the pasta to the
6 \2 S) j. v% M [8 w9 N) r( R公仔箱論壇onion mix and toss together – the spinach9 C( \$ k& p8 @: o3 D# `: f# z
should wilt as you do. Divide between two
* e. G8 s; o1 W; G2 btvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts公仔箱論壇1 R: \* R7 Q1 ? j
and serve.
; W V' o( S, b5 }! G# G公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,* P! f: @+ [# B# R" @+ i: q
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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