Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredientsos.tvboxnow.com8 R% E$ X T7 r' D
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0 d8 ?. @3 i* N2 lbs Lamb or beef l9 }7 B) b- f+ [, s, J0 M/ }
山羊或牛肉或牛尾 飛水
; U( h3 W& S. C5 x5 o3 @5 v0 T3/4 cup
2 B$ S) z( J* c( L1 _os.tvboxnow.comrefined oil
+ L, Q! T8 F, y; I. w油
0 q/ F8 \1 k N* A. gtvb now,tvbnow,bttvb4 pcs
" I/ L' L T5 u% @" K; Ptvb now,tvbnow,bttvb
7 h% C8 R$ G8 H& tdried red chilies公仔箱論壇7 ^' k" k* D$ S& m
乾紅椒去核
$ Q5 z6 m; l' {) ~1 ^, u% QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 1/2 cupos.tvboxnow.com& x$ q5 K, O ~+ [# @/ h' m
chopped onion
7 j* @# p- K& `" L洋葱切碎公仔箱論壇* B1 _- }2 X# K* f9 p
2 tsp
4 h! C1 {! q H. Z5 E6 r, oginger paste8 G, c, f8 R" l$ t3 O5 E6 e0 {
薑容
7 p Q* b& T! X, Q8 ytvb now,tvbnow,bttvb3/4 tsp
; q" J. m6 Q( t- c. \, yos.tvboxnow.com O6 ]- D, d# V2 E* h7 w0 @
turmeric powder公仔箱論壇2 l: }9 x9 u7 e( e& ]. |% X: P- c- |
黃薑粉
; ~! X7 P! `, s; v7 eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 1/2 tsp公仔箱論壇% D" T; G0 D3 P- G7 _1 e
os.tvboxnow.com+ i, J4 E, X; x+ G( D4 m
coriander seed powder- g1 c1 u8 Q3 O7 Z& D( z
莞茜子粉公仔箱論壇9 H6 ^0 k9 r) J( }$ C3 j2 M2 k
tvb now,tvbnow,bttvb: i" L, P! S l( s! |
2 Tbsp
6 X' j5 p, v0 aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。thick coconut milk
1 w1 c. r* [; t+ E- uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。椰奶 加水半杯
+ g3 S2 ~3 C9 T9 W( |& A公仔箱論壇1 tsp
# J2 f" w& N0 oos.tvboxnow.com
3 f+ O7 k( h, I( J: R* N公仔箱論壇peppercorns coarsely ground to powder% r5 B, _+ T- I" U/ }( g3 B
磨碎胡椒粒TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 q* V5 N( ?4 q4 J
1 1/2 tsp
- A; |0 M( C F! K; v( DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb8 d& s3 d$ N# a# ^, a: F# q) N
red cayenne chili powder公仔箱論壇: a3 W; {8 b" f3 P1 I* u$ D- h
紅椒粉
: s( w. D1 g# p k1 1/2 cupos.tvboxnow.com- S" R3 w) p( x4 i+ D+ X; B) M
chopped tomatoes. W8 _/ M9 B9 A- b- F! X5 I+ N
切碎蕃茄
% r3 _5 b# H0 p7 E4 o' x$ p公仔箱論壇2 tsp
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lemon juicetvb now,tvbnow,bttvb8 Y- D# W9 I3 I5 v
檸檬汁
) s( ?3 u5 g3 _) w8 c6 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。os.tvboxnow.com* I1 {$ ?/ g* V. }
Salt to taste 鹽適量6 p# S5 l" E: a, ?( o( G9 a
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PASTE:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' g8 ^3 R& f- c# a
2 tsp公仔箱論壇/ c8 a% y& U" F. i
+ ^6 |; X/ f; c* m! V) t9 F3 ]# s) R6 B公仔箱論壇garlic pasteos.tvboxnow.com- m8 B: B. H1 k8 g; h6 b8 {1 `: r0 K
3/4 cup ( e" P1 d( o/ v7 f/ c
warm wateros.tvboxnow.com" `( [4 z. N( ~. S8 d( A6 c k: j
Add garlic paste to water to make a paste y- {$ V0 l: J0 A3 p2 @: p4 _
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METHOD9 ^7 k/ V: `4 ~) i
Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.
. K+ i! ?2 P! Pos.tvboxnow.comAdd onion and sauté until translucent.. f2 ]) `0 e; u& a
Add ginger paste and stir fry for a minute.tvb now,tvbnow,bttvb; I& |$ r" A5 G* l) M. P
Add red chili turmeric and coriander powder and salt.
' A; g; V* ^2 v8 _5 ~" Xos.tvboxnow.comAdd meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.. n6 a2 d+ k9 {, e) A
Add chopped tomato
4 A/ W2 i9 c8 W$ @Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick
; R- z0 c% ^3 |1 B* W7 T" E( ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Add black peppercorn powder and lemon juice stir and heat thoroughly.1 M5 q/ ^+ Q( |/ r
# V$ p3 P- ]8 D* ~& }9 G用油爆香乾紅椒到almost轉黑色
* r5 J8 V" A6 l1 M4 Q加入洋葱煮到light brown
. |7 |8 E4 }: R. A$ ?加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，# z6 t9 a" L& E8 P6 ?: D
加入以經飛水羊肉os.tvboxnow.com) R0 @# b1 b6 G! K
加入蒜蓉水炒到乾水(要分多次小小的加)公仔箱論壇. X) a4 a! l& D) K
加入椰汁，加蕃茄,水(要浸過肉)
8 j" n6 w A$ s. J6 ~; O E慢火炆40-60分鐘到上下淋9 J# N: G& h i
add檸檬汁，黑椒
& \ N! m" O3 X. a, P9 u5 gos.tvboxnow.com用慢火煮到淋。$ R. ?7 i% L, G5 U3 ~7 o
os.tvboxnow.com& `+ F Q( \( r% c
1 G0 S. [+ I5 `. P, e* N* qos.tvboxnow.com |
發表於 2008-5-25 01:26 AM
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