本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.
& [5 E+ E3 ]# vI apologize that I cannot post this introduction in Chinese. NOTE: Part 2 will be posted later.
, s: J, d& W" s) @3 Q, ~2 P1 y0 ~Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!tvb now,tvbnow,bttvb+ A n, w7 J) [
Original website : http://www.philcheung.com/Health/index.htm5 M* W% {' m: W! c
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這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!' Z9 w# h) Z. A5 b( K
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. w$ ]8 l% c6 X6 m- z O7 G* } h公仔箱論壇& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. tvb now,tvbnow,bttvb# |2 Y( ^" e1 ]( V, U9 d
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
0 ?' Y# P" Z8 l: u4 `, N' ]os.tvboxnow.com3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs os.tvboxnow.com3 ]5 K' v) r: n6 Q5 R A4 G
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
! z) U7 w0 Q2 `3 C1 [公仔箱論壇5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j$ l$ L2 R _- ]8 }, Z
6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D公仔箱論壇6 `+ r6 `. q" Y
7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
" {; b) Y; W# |% U5 M公仔箱論壇8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Qtvb now,tvbnow,bttvb# e5 z9 p* @0 F+ z) t
9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
5 D, m6 y) q% L& ~2 O1 }- O. [公仔箱論壇10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 Kos.tvboxnow.com# S. y' @2 P4 z$ G0 \
11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* c) ~% b( s7 A0 h; A K6 a
12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \tvb now,tvbnow,bttvb% r* ~% [: o! @) [: L
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List 6 k8 _, [+ D, Q$ J, Y! c1 d" z/ z& K
14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits 6 z7 {5 d" x7 F& y/ r5 M/ N2 f
15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits os.tvboxnow.com9 L" [0 z- N8 n' K; e
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 v: h+ O3 t+ D
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
9 y6 T# @+ K. O1 l* B18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade tvb now,tvbnow,bttvb. w! n6 |7 k& `8 r1 s! S
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age5 n. N5 \3 A% L% y. q& [" F
+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
. {/ P( X& E# [# ~' Y4 L% H4 Q E, Htvb now,tvbnow,bttvb21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid 3 N$ h& j, B4 _* ?: }0 ]0 W" @
22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
: H$ ?0 b$ u9 t% Yos.tvboxnow.com23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
3 r1 } s, D% b* Cos.tvboxnow.com24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
: J& ?- u+ {0 } rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r
% U" n3 x. R3 d( n% R9 y1 Oos.tvboxnow.com26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food os.tvboxnow.com5 }9 @1 ^' A0 R! M8 `6 ^9 g8 H
27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
8 ?+ e9 e8 ^1 J5 X& ^5 h0 S+ J5 ^4 a28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
/ g3 Y0 t1 J: ]4 N3 C- W2 I29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
& K& R) ?) f5 [( u' `" V, _30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles
% D! H! Z* K3 N" N. J4 atvb now,tvbnow,bttvb31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals os.tvboxnow.com* e/ c' _' }& I
32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season 公仔箱論壇& `2 N" O/ O' U/ Q
33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {
1 r/ G: g) A& V$ j34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?os.tvboxnow.com# i, U' J$ t3 }& n+ Q E5 P
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C公仔箱論壇, Q% W5 A. B1 k. c4 k1 p+ x+ m+ o
36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _
Y2 M2 e, l2 i; U# ~5 W; \ ]0 Hos.tvboxnow.com37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X
- t w. u. j/ Q& ~公仔箱論壇38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P
% s. |7 T! C( t/ N- G9 E% V P ?; a* f: d+ zos.tvboxnow.com39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
6 Q$ V+ o9 R, I40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q, r t: J- t# d' U
41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L公仔箱論壇, h% z3 G/ I4 {- C8 b! L
42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
n1 H- e# Q, i" I V8 E4 ftvb now,tvbnow,bttvb43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast tvb now,tvbnow,bttvb, w' g! |) D: o' |$ [* f+ r
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers
$ {% J$ [# s& y6 S* j( i+ cos.tvboxnow.com45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits 公仔箱論壇6 s% L4 L! ^2 S. \# M6 t8 L0 ?
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
! G' I" M* {4 f9 F) ]8 Y, ?. Ktvb now,tvbnow,bttvb47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TVtvb now,tvbnow,bttvb2 o+ k) r1 p4 u# t- \$ K
48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem) 公仔箱論壇3 {8 r( x/ g+ j, d7 u+ l
49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
4 P" b5 s3 {! q, N4 G7 v l公仔箱論壇50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
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發表於 2013-7-12 11:11 PM
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