材料:6 O4 @/ s9 {7 u3 p2 q7 u" k r
雪梨1個,川貝8克,紅棗3粒,冰糖適量os.tvboxnow.com1 X8 ]7 _2 ~# j
6 D# R( P. ~+ U9 s: e' utvb now,tvbnow,bttvb做法:
4 Y, a7 w0 q; d* ?. W3 n1. 把雪梨洗淨,切除頂部,中間挖空,用熱水浸3分鐘。os.tvboxnow.com6 l- e' j, S; \# I- z( D1 d4 s6 J
2. 將適量水及其他材料同放入雪梨內燉約30分鐘即可。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* }% m# G8 j; S) e' T$ t
* 川貝具清肺止咳的功效,這道飲品對久咳不癒的人很有幫助。
" x$ X5 z ^; @1 nos.tvboxnow.comos.tvboxnow.com1 ^+ C$ T; R4 w" J! o
INGREDIENTSTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* S# P1 y5 r% x
1 Asian pear, 8g Chuan Bei, 3 red dates, rock candy to taste/ G! L% W- x% A# n& y9 s7 k
f2 `, [' d' b, H+ l) [, a/ a! ZMETHOD
8 a/ U% z8 o; i; Q1. Wash the Asian pear. Slice off the top of the pear.
# W" t+ T F+ `os.tvboxnow.comScoop out the centre of the pear and soak it in hot water for 3 minutes.
+ ]+ m. m/ z$ o1 Q9 ^- k5 e) j2. Place water and other ingredients into the pear.
$ P; C% w* m* ? }& E8 mtvb now,tvbnow,bttvbSimmer for about 30 minutes, and it is ready to be served.
8 l- R, ?6 k7 g. V8 Y1 q9 ]tvb now,tvbnow,bttvb* Chuan Bei is good for the lungs. It relieves cough, and hence thisdessert is especially beneficial to those who suffer from chronic cough.( e6 e% H t0 Y- l
) V! X3 `; f* o$ M* s1 ? -
川貝燉雪梨(Double-boiled Asian Pear with Chuan Bei)
; L `, a+ Z+ Vos.tvboxnow.com |