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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
2 Y1 H- B; ]" D: K2 j3 OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。eggs (雞蛋)- S, p- }! W0 O# U* K$ }
white button mushrooms (蘑菇) - slice (切片) tvb now,tvbnow,bttvb- e/ q, e0 S1 v- N
tomatoes (蕃茄)- halves (切半) 公仔箱論壇& b+ t& Z9 ]4 {6 t( A8 V/ x
avocado (牛油果)- halves, remove pit and skin (切半) tvb now,tvbnow,bttvb5 N2 E$ n" B" u0 Q8 H: I" |% K5 {+ ?0 d5 W
smoked bacon (煙薰培根) tvb now,tvbnow,bttvb# D4 }) t* ^2 }& {" Q, o
wholemeal bread (全麥麵包)
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' P, j8 m3 |3 ?+ z6 U3 B準備過程:
1 ~0 |9 H9 L- D) MPan fried the bacon in medium heat until the side is slightly crunchy. - F5 Q  }0 U" m5 \
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
: l- o; p, B9 PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
) X: G& z' O( Q3 O: Y. P, sSeason the halve tomato with salt and pepper and pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 c3 c% E/ K: |) a
Season the avocado with salt and some lime juice.
- Y8 B7 Q" _8 {/ M, EPan grill until light golden brown.
$ I$ e# _5 @# Nos.tvboxnow.comToast the wholemeal bread. / y( A8 b+ }2 M$ [) W
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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