簡單易準備的豐富早餐：材料： 公仔箱論壇* M- ^* E1 _0 _: x
eggs (雞蛋）TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) i1 Y# X$ `- s: z! j3 I+ q9 _
white button mushrooms (蘑菇） － slice (切片）
4 [5 ]: ~) A4 z7 E7 `$ }公仔箱論壇tomatoes (蕃茄）- halves (切半） 公仔箱論壇1 H3 `" y+ P) d" b, F# B; m
avocado (牛油果）- halves, remove pit and skin (切半）
( ^; p5 |1 ~7 Gsmoked bacon (煙薰培根）
, i% T' l. d. }- E S3 b, Cwholemeal bread (全麥麵包）
# H/ X$ C, E2 `" I0 ?% zos.tvboxnow.comos.tvboxnow.com( B: V% S3 R% _- |+ x& l
準備過程：
1 C* H* P0 c* P: BPan fried the bacon in medium heat until the side is slightly crunchy.
- X$ v% D$ P% m; R7 c2 z- QRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. ( c2 C+ h4 I3 z% c' w; s
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 8 R4 `. d4 g& S4 [" _
Season the halve tomato with salt and pepper and pan grill until light golden brown.
/ S1 B/ e1 N5 a9 W4 l; x3 c+ vSeason the avocado with salt and some lime juice. os.tvboxnow.com+ P5 u O: K- m$ G5 ]
Pan grill until light golden brown. tvb now,tvbnow,bttvb \5 Y1 F) g( D
Toast the wholemeal bread.
- M# |$ b- F9 B! t- q公仔箱論壇Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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