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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇, B0 Q% n5 ?$ d) |

8 q7 P0 p+ h) u7 x  ^" G$ a, rBRAIN DAMAGING HABITS
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1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. tvb now,tvbnow,bttvb& I" W% E$ G: L- Q- X7 v8 A8 E, W
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2 . Overeating=2 0

2 P' E& l( i( a' ^4 H( btvb now,tvbnow,bttvbIt causes hardening of the brain arteries, leading to a decrease in mental power. 公仔箱論壇' @' a. Q. \0 f, l
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3. Smoking

3 }; |6 H5 R3 sIt causes multiple brain shrinkage and may lead to Alzheimer disease.
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% e+ z* [2 d& ^5 z4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 6 _; e- C: A1 |; j2 S9 y& ?# }& }

  B: `0 t. H1 stvb now,tvbnow,bttvb5. Air Pollution

+ s+ p; x5 e9 s% s$ g" |$ W! \+ U5 `os.tvboxnow.comThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. tvb now,tvbnow,bttvb4 b. A& n% y( i* L5 ]. Y. [
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7. Head covered while sleeping

; N- D! `. b8 b8 b( R: Ttvb now,tvbnow,bttvbSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. . z6 k: s4 m+ M  k+ i
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb. b$ u$ T4 i1 o+ d

9 L7 B7 P) v; fos.tvboxnow.com9. Lacking in stimulating thoughts

3 ~* z1 Z$ x( p2 d9 O; f' STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. os.tvboxnow.com- s; L. o  `1 S0 |

! |/ O' M. V5 B/ x3 p/ Y( Oos.tvboxnow.com10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ P! b7 W( D' B: q
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  b, i( L* I2 bPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 tvb now,tvbnow,bttvb" l5 H: K/ y4 ?( L

7 p2 P: D! s$ ?3 C$ w0 Q/ w$ |7 \Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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