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標題: [中式食譜] 竹笙芦笋烩鲜贝 [打印本頁]

作者: icoworks    時間: 2007-4-12 02:10 PM     標題: 竹笙芦笋烩鲜贝

材料:公仔箱論壇' |1 Y7 ^1 S! E6 p7 l
竹笙                100克tvb now,tvbnow,bttvb. X' r2 X5 Z1 m( N$ i
粗芦笋        100克
: x0 c$ z; n% a! c, k( [鲜贝                100克
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5 f; d( `" }  S4 _2 }7 X- \+ N6 U# utvb now,tvbnow,bttvb调味:: F# z7 r! }( l! ?
鸡精粉        适量
" l; R) w- M$ ]tvb now,tvbnow,bttvb水                200毫升
; [' I' C9 R/ m, m, X  F( }% q( h- R公仔箱論壇芡粉                适量9 [! F2 B" e2 z  b) A. @
熟油                几滴
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做法:
% `+ V6 X. H7 \" e  j+ p) m竹笙泡软;芦笋斜切厚片;
" H1 t* g7 o' `1 s) k/ Z2 Dtvb now,tvbnow,bttvb鲜贝冲水沥干.- a# z* g: `7 F0 r" t. |. k
将水和鸡精粉煮滚成鸡汤.公仔箱論壇) o- ?( Y7 m' r( F5 _
先把芦笋汤熟,捞起沥干摆在盘上.tvb now,tvbnow,bttvb9 U1 D, k' q7 N8 f
再把竹笙下汤里头闷片刻让它吸味,然后捞起摆在芦笋上.
3 |! f7 s. a. ~tvb now,tvbnow,bttvb鲜贝下汤烫一下就可以捞起摆在竹笙上.公仔箱論壇: ^4 F* H# D+ w  b. E' a# H$ d
锅里的鸡汤打个芡,滴几滴熟油就可以淋在菜上.
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. u4 r" t/ Q0 l! a4 \( I* J小贴士:
6 W& Y7 I' d; \) _+ Y0 y公仔箱論壇竹笙要泡水泡上一天,间中要换几次水,才能去除霉味.泡好后头尾都去掉,只保留中段. 公仔箱論壇, {7 {# e& I2 E- P2 u
Bamboo Fungus with Asparagus
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Ingredients:os.tvboxnow.com! `3 ~& i  s& ^
Bamboo Fungus                100gmtvb now,tvbnow,bttvb: W; G* u4 V4 C& }
Thick Asparagus                100gm公仔箱論壇4 `$ f( @2 R! @
Scallop                        100gm
+ d* J( \' r) E9 v) n$ Q公仔箱論壇os.tvboxnow.com$ R" a" Q9 H  z( ~$ C
Seasoning:
8 G2 K4 B9 S+ M4 ^7 G- @公仔箱論壇Chicken Powder        to taste
, f- U# O& K. n- b公仔箱論壇Water                        200mlos.tvboxnow.com+ m. F1 g7 a; E. R8 p
Corn Starch        a little       
. M: r. S. ~) _6 w! S5 e7 A- Dos.tvboxnow.comOil                        few drops
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Method:7 p- \7 h) o& @+ b
Soak the bamboo fungus; Cut the asparagus in thick slices; rinse the scallop.公仔箱論壇: U( }# J- I0 K: K' a
Boil the water and chicken powder to make chicken stock.
" ^" b2 q5 h+ l" ?0 Y" g5 xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cook the asparagus in the stock; drain and place on a plate.
: t9 m, S- h- z+ J! Z8 a5 Q% z1 }Cook the bamboo fungus in the stock; simmer for awhile to let it absorb the flavour, remove and set on top the asparagus.
( Q* c. i% Q* i+ {9 T# Utvb now,tvbnow,bttvbCook the scallop in the stock; remove and set on top the bamboo fungus.
- W6 W0 h; y) b! wThicken the remaining stock, add drops of oil and drizzle over the dish.




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