標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta : C& U5 Y* W u) EPrep 5 minsos.tvboxnow.com1 }2 k2 q* {" G! K* P- U
Cook 15 mins公仔箱論壇2 j, b1 d, X$ x: G
公仔箱論壇4 S' v2 F _1 z2 |: I( ], r+ P, l
1 tbsp olive oil 1 \6 E; p0 C2 V& `$ K! I* qtvb now,tvbnow,bttvb2 red onions, slicedos.tvboxnow.com% }& r# Q4 P7 N8 h0 ?% _4 w
200g pasta shapes # }: {3 I# b! y2 Wos.tvboxnow.com4 tsp balsamic vinegar2 X/ h5 K o+ P: o9 I( y* O
2 tbsp sultanasos.tvboxnow.com' _4 k4 S9 Z j: i$ k! A
4 tsp capers, drained and rinsed 4 ~* [% \( O3 @1 h2 ktvb now,tvbnow,bttvb2 tbsp toasted pine nuts # P3 v3 Z, Y8 y( u4 d( q( S140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 J- g# V8 ]: l" X! |4 P T
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 `1 L k" V, n" Q* X- c( r1 t
1 Heat the oil in a non-stick frying pan over - E* M! v8 l; X0 Ma medium heat and fry the onions for abouttvb now,tvbnow,bttvb7 g" @3 X* l* F! O% Z2 L
10 mins, or until very soft. Meanwhile, cook / C5 l9 r+ O, a u& ~/ t; \. X6 ttvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,9 h# g" H- n5 G
reserving a little of the pasta cooking water.os.tvboxnow.com+ K+ U1 X4 F. e$ \5 x) r# s9 e+ l
2 Stir the vinegar, sultanas, capers and most 1 [& Q: i4 j4 Q' T- y( B1 e3 [公仔箱論壇of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ b5 Y9 s- }4 k. y
cook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; m. |2 O# F, g' Y
Stir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' a. O' x8 @# g% ]3 f6 ]
reserved pasta water. Add the pasta to the / l3 o. Z( K# ?( R5 aonion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 m) P; c( A2 |0 m( t
should wilt as you do. Divide between two公仔箱論壇8 Z, [' i* o- Y l8 ]4 w
bowls, scatter with the remaining pine nuts公仔箱論壇9 I6 b( K6 y( B3 }1 ]) I
and serve.公仔箱論壇& n9 f) b' E) J3 j# ~! \
PER SERVING 568 kcals, fat 15g, saturates 2g,os.tvboxnow.com: d7 C0 d& Z$ P* ?2 e+ ~$ h5 ^$ g
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
