標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta ) {; H3 g3 H( S" D1 W }7 v# kPrep 5 mins 8 j: T6 z7 h+ t/ W1 A* |/ zCook 15 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 |6 X% \" O1 S/ i: L
9 t8 c6 _$ u4 a9 I4 I( ~4 Vos.tvboxnow.com1 tbsp olive oiltvb now,tvbnow,bttvb- `7 C) @8 A* ]; c3 B ]$ v& @" N
2 red onions, sliced ) v# M! M- n/ [* s9 W- ntvb now,tvbnow,bttvb200g pasta shapesos.tvboxnow.com6 g# _! U4 b* [! o' V1 a/ S
4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- o- z( \* _7 h# v, ?8 b/ b
2 tbsp sultanas公仔箱論壇5 C' m3 L$ z. H6 z, ~
4 tsp capers, drained and rinsed & }9 q6 X* ~& {: btvb now,tvbnow,bttvb2 tbsp toasted pine nuts , T8 [* s9 b+ C7 GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& J, M9 c+ \* S* Z
公仔箱論壇9 y! J0 g- S) z/ q
1 Heat the oil in a non-stick frying pan over 5 b' z' B% E2 w a7 W$ y# t) e& jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about公仔箱論壇% F0 y. [3 C% e( Q5 E! l3 [
10 mins, or until very soft. Meanwhile, cook D2 r1 G* f3 A, z7 m) Zthe pasta following pack instructions. Drain, 3 B* T+ ?' J5 v+ \6 c y& L公仔箱論壇reserving a little of the pasta cooking water. + p* C: N9 I" h* qos.tvboxnow.com2 Stir the vinegar, sultanas, capers and most公仔箱論壇) L7 r2 |+ x: v5 z
of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb( P9 ~- g; q* z) g! k/ N
cook for 1 min more to soften the sultanas. - u* C' h' N {& C( A* E, q o( b公仔箱論壇Stir in the spinach and a splash of the 3 o5 Z6 [1 p utvb now,tvbnow,bttvbreserved pasta water. Add the pasta to the 1 V) a, M* b7 h+ A9 S! Nos.tvboxnow.comonion mix and toss together – the spinach4 {: p1 X0 {- I* \! A
should wilt as you do. Divide between twotvb now,tvbnow,bttvb. i8 W) i* Q9 k4 M
bowls, scatter with the remaining pine nutsos.tvboxnow.com, D- ^) v6 x; R& h& g
and serve.os.tvboxnow.com, d' T7 T: I( i
PER SERVING 568 kcals, fat 15g, saturates 2g, + [0 `5 l7 p: P6 E+ CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
