標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta , z3 z8 L0 S5 k# \* M$ H$ x# p oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins $ V4 a3 V% y) ^2 u) d# a4 STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins 5 N, L- @$ U* B$ Q7 ?& j) nos.tvboxnow.comtvb now,tvbnow,bttvb" J! L/ E1 B& u& y, C+ }! H8 [
1 tbsp olive oil $ P! J+ y; V/ s0 @' D) l7 ?9 A, C/ i2 red onions, sliced, |0 y6 O4 ?: i- b
200g pasta shapes ; g: n8 s. K4 f" dtvb now,tvbnow,bttvb4 tsp balsamic vinegar # ]3 m+ S$ M% m7 r8 w' Dos.tvboxnow.com2 tbsp sultanas # g6 G: Y. n1 E* l$ ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed公仔箱論壇8 Z; G7 i/ x0 B/ i- h
2 tbsp toasted pine nuts公仔箱論壇4 \+ D* j# A" w$ R: |; V7 r/ r
140g spinach leaves 1 b2 j/ I8 k! p& A) Ptvb now,tvbnow,bttvb% T4 G6 d% P, `% K2 v
1 Heat the oil in a non-stick frying pan over6 f2 r3 Z2 U/ n6 e: o
a medium heat and fry the onions for about " U4 Y/ s( e2 Vtvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook ; @5 F" W; o/ p/ B- D6 v8 [; ttvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* P- \" _4 o# v a! [
reserving a little of the pasta cooking water.4 _$ d9 F+ L9 }6 r! Y$ i
2 Stir the vinegar, sultanas, capers and mostTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ W& _; ?8 ^' l
of the pine nuts into the onions. Season, then公仔箱論壇 T' \) Q: T( Y/ L
cook for 1 min more to soften the sultanas.9 f- ?) A8 X/ S1 N" g0 F
Stir in the spinach and a splash of the0 ^0 k! @. \0 Q3 G; Y- l
reserved pasta water. Add the pasta to the 8 }- e, Z3 [& ?2 bos.tvboxnow.comonion mix and toss together – the spinach $ u; @% E3 H5 _- ytvb now,tvbnow,bttvbshould wilt as you do. Divide between twoos.tvboxnow.com& s" m; T4 G3 G" ]$ P; B2 L3 L. _; y
bowls, scatter with the remaining pine nuts# a( r; j& ~, O8 x1 q& s, L
and serve.7 u/ p* h1 j. z; |+ J& z
PER SERVING 568 kcals, fat 15g, saturates 2g, " J7 Y2 q l2 t6 D( ` L公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
