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標題: [健康資訊] Breathing Therapy [打印本頁]

作者: ckw4737    時間: 2008-11-26 04:43 PM     標題: Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣?
& ]. x6 V1 ~$ |We have left, right nose, is that theos.tvboxnow.com: ?) x6 V7 n( D! |" g
same for inhale and exhale?tvb now,tvbnow,bttvb5 s# [/ X4 J$ e

' O( h) ]" _* l+ _' ~0 a7 itvb now,tvbnow,bttvb其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.
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* D$ O: a+ [+ I( v0 @& yActually they are different, can feel the difference; right side represent the sun, left side represent the moon.+ l0 ~; b) A1 V1 P! R

8 \, ^) t5 p! N, L2 B1 w1 R* gos.tvboxnow.com平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。0 l; ^( b1 X( W/ M. N

5 f/ e1 V2 A  Y( ~, [5 ?tvb now,tvbnow,bttvbWhen having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
. X3 l- @* o$ q6 F  Q: nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。
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/ A: P" P1 \  H$ fIf you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.公仔箱論壇7 o3 a; ]2 a) X" s4 ?
因為右邊屬於火氣,比較會熱,左邊比較會涼。tvb now,tvbnow,bttvb' Y" j' \& E' p7 J# f9 O

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Right side belongs to heat, so it gets hot easily, left side belongs to cold.公仔箱論壇2 k% _, g) a6 f3 f7 A' I3 t. g
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 p9 p0 }% {" s# k" M1 b8 u
女生大部分吸氣、吐氣在左邊,所以心比較會涼快。, F2 ~( N% z/ T/ N4 E9 _
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Most of the girls breathe with their left nose, so their heart gets cold easily.
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男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。tvb now,tvbnow,bttvb6 ^5 x, L$ v3 G0 ?4 T: F! V+ u1 ^

" x! k/ i' c' s公仔箱論壇Most of the guys breathe with their right nose, so they get angry easily
% U# X- g% s2 i4 N3 \$ L1 fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?os.tvboxnow.com4 S( t% W. V- Y  w% W1 u
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Do you notice the moment we wake up, which side breathes faster? Left or right?tvb now,tvbnow,bttvb' ?* @8 ?8 E5 h, v, i/ O! e
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如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。os.tvboxnow.com* V4 d* T! V/ g# e
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
0 m. d  g* v& X這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。
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0 M4 `" v: i- n' mThis can be taught to kids, but the effect will be better if apply by elders.
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以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 r5 ?* P- o5 d2 `+ \" i

2 U$ c1 ?9 x% x; u3 @I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; \3 d% Y( d# I
當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。/ L6 J, H( R! p# a( m# n8 K
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.
* {$ o, T( \9 e1 P% J8 _' Z  _- r有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。" k8 y0 `; v9 V

0 I: v: Q/ a$ [- n( _! xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.+ s) j! S! I4 G" M$ U! ?

; Z% [7 {- r% K) V! i- Y2 K5 i/ los.tvboxnow.com這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?5 C0 |* v" v( Z+ c6 H) ^! o

/ p. Q, F) K2 uThis is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?! E2 i4 {4 Y: [  R# ^
經常清楚的吸氣、吐氣,身體會覺非常輕鬆。% @: v; \6 p, R& O# X- T2 b7 R7 a
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