標題: [健康資訊] HEALTH Important notice [打印本頁] 作者: ckw4737 時間: 2008-11-18 04:37 PM 標題: HEALTH Important notice
少喝奶茶; " U, q7 w' {- T- G) q, atvb now,tvbnow,bttvbReduce volume of tea;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( v3 K7 }( J5 \: X' D) T
不吃 刚烤的面包 ; ; _. x" M! K8 w' I! F- W+ J0 ]" vDo not eat bread which JUST toasted; + N6 b' X- B6 f- O* l6 ^$ ]5 eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。远离充 手机电源 ;tvb now,tvbnow,bttvb: L+ f( k+ Q R. L+ M
Get a distance from charger;tvb now,tvbnow,bttvb1 q) h) E2 }, l! S+ _2 S4 h- \
白天多喝水,晚上少喝; : E c! m$ y9 W& [) ?4 ztvb now,tvbnow,bttvbDrink more water at the morning, less in the night; 4 B$ v2 z n' k- n/ i- n. ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。一天 不喝多于两杯咖啡 ; 9 u' h' b( S2 e- h! j9 o5 ]/ @Do not drink coffee twice a day;公仔箱論壇& u+ S* @. A* ?' B* ]' e+ }
少吃油多的食物;0 g1 ?5 ^! q ^6 I6 O" ^
Reduce volume of oily food; os.tvboxnow.com" X3 x. V8 Y( A
最佳睡眠为晚上十点至凌晨六点 ; ; S) ~9 E3 o- M: ^tvb now,tvbnow,bttvbBest sleeping time is from 10 at night to 6 at the morning; * P' h! j @( B8 }# J) b公仔箱論壇晚上五点后少吃大餐 ;公仔箱論壇3 Q9 I6 G! T* k! Z. c# B3 |! z
Do not have HUGE meals after 5pm;7 K7 ]: V* i4 C1 E+ e
每天喝酒不多过一杯; 3 M3 u: [. ? S5 ~( ^0 A6 ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Do not take alcohol more than a cup daily;公仔箱論壇, I; p' x, h4 \* h- U) [4 L
不用 冷水服胶囊; 8 N- I; ^$ n8 h& x- M9 A7 ~公仔箱論壇Do not take capsule with cool water; , X' k+ p1 p5 x- a( Z9 c公仔箱論壇睡前半小时服药忌 立刻躺下 ;公仔箱論壇2 m# S; V% A0 n
Do not lie down immediately after taking medicine before sleeping; : t( L$ A3 ?( P- }7 ~
睡眠不足八小时人会变笨 ; 8 v& s& J. i1 e" B8 hours lack of sleep will make a person stupid; - G; S" R" s* }8 q/ p [( U
有午睡习惯的人不易老; TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 K7 D2 S. \1 j% C. U4 p
People who get used of napping will not get old easily; & o' q9 j4 y4 d+ v" x4 Dos.tvboxnow.com若不能晨跑，傍晚5点至 8点的时间是散步的好时间； 1 }. q! [1 G7 S8 G+ F/ Qtvb now,tvbnow,bttvbIf you can't get on early morning runs, 5-8 at the afternoon is a great . z Q5 ^# I' ^3 e2 m
time for jogging;os.tvboxnow.com. b/ ^9 z) l2 V6 c
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ; 公仔箱論壇' d( e0 V/ U( X, P6 }: V
When battery left last grid, do not answer the phone. The radiation is 1000 ( R+ p' q" w7 Itimes; ; [8 s( u" w# X5 Mos.tvboxnow.com还要记得用左耳接话 ,用右耳会直接伤害到大脑;公仔箱論壇6 h# t8 g# j& l- G1 [
Answer the phone by left ear. It'll spoil your brain directly by using / L& L: |, Y& i' M5 T/ \" [0 F0 ]公仔箱論壇right ear;公仔箱論壇& w" B5 ?& `/ X, L6 {" b' p
少用耳机。用一小时后就好休息你的耳朵 ;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ T- Z/ ~) e. N+ n
Do not use earphone for long time. Rest your ear awhile after 1 hour
