標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1 [打印本頁]

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作者: didigege    時間: 2013-7-12 11:11 PM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯
" W+ k9 P' U7 m8 w公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' @2 M! s; [6 t5 r+ ?6 l
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 I. `- `& \7 }2 B4 a
I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.公仔箱論壇4 c9 t* K4 ?: U3 R- d( e
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!3 s+ ]* O& j* R% i9 e) a7 d2 b5 i% W
Original website  :  http://www.philcheung.com/Health/index.htm
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% O- F" ]; ?% C, x/ Q0 l! yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 ^+ i' |; S5 A
這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ W4 ^' d' B0 ?% W& `% M' k
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& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k.
9 v) X2 A) N4 ]! F: x2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 vtvb now,tvbnow,bttvb- F+ ^4 ^+ M+ S7 h7 M7 `3 C5 \
3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs 6 [8 j( M, j0 y" w% c- ]8 n- B
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^公仔箱論壇% ^+ a# ^8 a3 w! @* {+ k
5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j
" s* N6 }1 \" q" c9 d1 r6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D& V3 Q$ j# W! G5 w* C
7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U公仔箱論壇, A; ?+ K' ^5 Q- q+ T8 k6 t( D
8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q/ e5 Z6 Q/ K. e* x+ j
9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Bloodtvb now,tvbnow,bttvb- E, h) L9 k/ I
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 Kos.tvboxnow.com! f1 N+ {, [4 x2 F& S9 I8 K
11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
: ?% M+ J& j( ^% T+ g: K公仔箱論壇12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! e1 f9 K0 ]# V9 V. v
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List os.tvboxnow.com1 j  Y* i. l1 l0 V- @- G/ Z5 B% f
14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits 公仔箱論壇  l/ g) g1 w! K2 }! _3 ]6 k, v4 H! w( @
15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits tvb now,tvbnow,bttvb9 V/ a9 Z& Q. g3 B* g* P
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer 6 @/ ]* J: Q: v) A9 v$ a
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
' q9 Y9 ?6 s3 t$ ptvb now,tvbnow,bttvb18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade
/ N8 H- Y  w7 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Ageos.tvboxnow.com5 }' Q3 s& J+ A7 s
+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
: |: R! i4 C$ R  X( W21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
* V& y5 D; v  W: Z* W8 ]+ E; o- l& H) jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O2 B& {6 z: `. ?  D+ p& n
23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
' T; n/ H4 p" R7 [24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
6 u9 L! l/ W) ^' M# e1 @6 ros.tvboxnow.com25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r
6 r3 X/ l# Z6 R, C. h7 ~; u6 Y5 M公仔箱論壇26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food
) {0 {$ e  Y$ F: }& C" {os.tvboxnow.com27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
$ u! [! q4 B. }- k) P5 oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& ]  N0 e: R( v# s+ t5 h9 [
29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
9 |' z9 F- }: D; G, x30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles ! ?; s7 g/ w: l' }; ^( ~! e/ G
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 T2 R, _7 f0 H1 e+ u
32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
- p( v" @( C1 x" `8 \" R7 `3 s3 J/ y- ltvb now,tvbnow,bttvb33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {' |& |8 i5 E: h" {, u% |
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?2 I/ ~! i  T& W. y9 d: @
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
9 p, d  N9 N$ `3 [1 J7 _! }8 M36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _tvb now,tvbnow,bttvb, g" }# M) ^3 W. i" P2 K" x+ K
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X7 y' e& q: T5 z$ F
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P
9 }' E8 `; |( p3 h( [39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
) y8 P) z4 [8 Y/ D公仔箱論壇40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
8 s- ^  @, m7 d! T* h3 a5 y# m41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) Los.tvboxnow.com, G( C+ Q' F$ R+ s' t+ M/ T
42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c) \2 }5 V) M0 z+ {2 V
43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast 公仔箱論壇* ?; h/ f5 W# @8 D6 H
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers
* M5 V! S5 R9 o4 P( S3 k0 H% M7 Ios.tvboxnow.com45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
* D- J4 r2 m" _4 i9 c6 btvb now,tvbnow,bttvb46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' S4 {  `+ q$ {
47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TVos.tvboxnow.com8 v  s1 M0 E* t' B. O( {2 `" k5 q' W& x
48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
" x" H+ V- R9 \: ros.tvboxnow.com49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit) os.tvboxnow.com9 `& c$ h# ~3 A. v
50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 M3 ?! l. f+ O9 @4 I

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