材料:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ m3 [' Y* P8 N. H6 t
蝦仁3只（去殻，去腸），蒜末少許，奶油白醬2湯匙，馬茲瑞拉芝士30克。 . `2 _9 ?$ D! w+ P8 `! B& F4 Ctvb now,tvbnow,bttvb( x+ p# C0 a1 `- w7 ]+ j
奶油白醬材料： 5 b# N0 ]1 {9 {, U4 g3 p4 T奶油1茶匙，低筋麵粉1茶匙，牛奶1/2杯，胡椒粉少許，鹽少許0 u, e% J! h$ K5 V5 D: r; [ 3 H: D8 V/ ], L/ I4 n" x公仔箱論壇做法：8 \$ [8 q/ N6 ^
1. 奶油白醬：將奶油倒入鍋中，用中小火煮溶後加入麵粉拌勻。 + y' S9 @+ j9 Q' c4 Z+ ?2. 注入牛奶，再用打蛋器不停攪拌至無顆粒狀。公仔箱論壇* W3 ^2 T1 r" p0 I4 }! v) S
3. 在煮滾時，依次序放入胡椒粉及鹽調味後即成奶油白醬。公仔箱論壇" L: B3 j9 B s
4. 鑊裡燒熱1/2湯匙油，爆香蒜末，放入蝦仁略炒。: f y C: M+ B! S+ K0 S% h5 M4 ^
5. 將炒好的蝦仁盛入焗盅內，加入奶油白醬，在表面鋪上一層馬茲瑞拉芝士，放入烤箱焗5分鐘即可取出。tvb now,tvbnow,bttvb- R8 A: ?: z( {! I' _
公仔箱論壇$ O d% c+ R j" h: w5 ` INGREDIENTS ; ~$ _9 c, Q' p" B# [2 T! H" WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 shrimps (shelled), a pinch of pounded garlic, O- E2 ~! o8 B2 ]# v4 p3 q; Nos.tvboxnow.com2 tbsp s creamy white sauce, 30g Mozzarella cheese ' _ ~/ }+ k; T' |4 w# c; Rtvb now,tvbnow,bttvb 2 [- a+ d! D# L3 }; I$ D rINGREDIENTS FOR CREAMY WHITE SAUCE公仔箱論壇) J$ \" \& l0 y8 M% K0 E
1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to taste公仔箱論壇0 Y' M; z' B: Z) F
# f1 F" @5 U+ {5 pMETHOD * E8 U9 q6 K# C; _os.tvboxnow.com1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& `+ u5 i& r1 Q0 w7 N* R
2. Add milk, whisk with an egg whisker until smooth and creamy. . _$ a* N7 q, K. T3 }- g8 f公仔箱論壇3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.os.tvboxnow.com" |+ `" M# l" I3 s3 I. x( K
4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.* h' t) M& k' W; V- n
Stir in the shrimps and sauté them.tvb now,tvbnow,bttvb* b5 J7 ?" b0 u ~6 S. {3 t
5. Scoop the shrimps into a baking cup. Add the creamy white sauce. 9 q9 j+ s/ P7 M: } e9 w3 ESprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes. 1 E& P, @# O1 n A# F$ r3 ~4 s5 P+ q, M$ W. t1 k: g& D; G4 ~* h
