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標題: [中式食譜] 豉汁酸辣魚頭 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:12 PM 標題: 豉汁酸辣魚頭

材料os.tvboxnow.com5 S" m% w: q' A8 X3 |- i
550 克、約半隻松魚頭os.tvboxnow.com( V  s# D- h6 s/ ~6 R: I# U& Z
1/2 大匙酸柑汁# }) y6 ^$ p% L
100 克(剁碎)薑
30 克(剁碎)小蔥頭os.tvboxnow.com/ @3 L/ H9 x4 E$ A5 L- n3 \
30 克(剁碎)蒜米os.tvboxnow.com/ j0 v4 _8 G4 Z8 L" C
1 大匙(浸水5分鐘)黑豆豉
3 條(剁碎)指天椒# G8 f# t& q' H
1/2 小匙粟粉

調味料(混合)
1 大匙蠔油6 J$ {, n8 ?5 g  T1 s% D
1/2 大匙生抽
1/2 小匙味精tvb now,tvbnow,bttvb8 Q2 a6 r( P2 L$ p! Z* h) w
1/2 小匙魚露tvb now,tvbnow,bttvb; |) T# W8 x; G
2 大匙紹興酒2 Q5 }7 v" x7 _  w+ Q& u/ k9 h
2 小匙麻油* Y9 F, Z$ p6 }  E
tvb now,tvbnow,bttvb6 y' y' d+ d3 @2 v) ^
做法os.tvboxnow.com: s& U4 x% x( ^, ]4 O/ J3 P
1. 把魚頭洗淨，用1大匙醋醃至15分鐘去腥味，再用清水沖洗並瀝乾。tvb now,tvbnow,bttvb3 }" B9 u6 T3 {2 W7 [+ [* p
2. 把其餘的材料及混合調味料攪勻，淋在魚頭上。os.tvboxnow.com. F  ?# v6 _4 i) m% y: o' I
3. 放入蒸爐蒸約15分鐘至熟即可享用。

INGREDIENTS8 @8 L$ B3 g3 q3 x' v. k
550g fish head1/2 tbsp lime juice100g fresh ginger (chopped)30g shallots (chopped)30g chopped garlic1 tbsp fermented salted black beans (soak for 5 minutes)3 bird's eye chilli(chopped)1/2 tsp cornstarch& b/ k. ?9 \1 k9 E) _# |( {
3 |/ k; z( c. ^. O
SEASONING
1 tbsp oyster sauce1/2  tbsp light soy sauce1/2 tsp monosodium glutamate1/2 tsp fish sauce2 tbsp Shaoxing wine2 tsp sesame oil
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 }( t5 F: b) G3 g6 v$ [
METHODos.tvboxnow.com& ~- v7 h2 c& U+ X: o
1. Rinse the fish head, marinate with rice vineger for 15 minutes, rinse under cool water and drain well.
2. Mix well the rest of the ingredients and seasoning mixture, pour over to the fish head.tvb now,tvbnow,bttvb" j2 m; Z' q" N$ R* g+ r" r
3. Steam fish for about 15 minutes until done. Serve hot.公仔箱論壇" O5 D4 ^' ?+ [( p8 }

豉汁酸辣魚頭(Hot and Sour Fish in Fermented Salted Black Beans)

作者: cyber03 時間: 2008-2-10 11:47 AM

thank you

歡迎光臨公仔箱論壇 (http://os.tvboxnow.com/)