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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

材料A:
小白魚......500公克
生面粉......5湯匙或適量os.tvboxnow.com, E7 O$ o/ J* R! s! D5 H6 y
公仔箱論壇  c: O) n7 [% n' i1 T) ?) o
調味料:2 r, ~/ T2 E' O9 B1 w6 |. i3 Y
牛油......2湯匙os.tvboxnow.com$ `+ T+ k0 Y% t: h
淡奶......200公升
咖哩葉......5－10片; k  H. m) U- G/ a2 j3 P+ h; G
麥片蝦粉......2湯匙

烹飪過程:
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。

Ingredients A :
500g Dolly fish
5tbsps flouros.tvboxnow.com/ [9 N0 ]- ~1 H6 s, ^

Seasoning :公仔箱論壇5 k" {" O7 |8 p) B5 q( U
2 tbsps butter
200ml evaporated milk公仔箱論壇9 ~  I" l3 _4 t# E+ Y
5-10 pcs curry leaves
2 tbsps oat meal prawn powder mixture elpful Hints:6 z/ V1 E" e3 ?
tvb now,tvbnow,bttvb3 Q. d3 k7 m5 L' g5 Q! F/ {$ h
Method:
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ s) x7 Y: Y0 B- @- c9 |
tvb now,tvbnow,bttvb( G# M1 q/ L% j, X0 i6 i# ^7 {0 p

港式奶油香片(Hong Kong Style Butter Fish Fillet)
os.tvboxnow.com; P6 u4 o. N$ z* V3 l* ~% @

歡迎光臨公仔箱論壇 (http://os.tvboxnow.com/)