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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

材料A:
小白魚......500公克8 {& c& h& y2 l/ U6 s. ]9 K
生面粉......5湯匙或適量  J; W* P4 C" F* K
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調味料:
牛油......2湯匙公仔箱論壇& K: G' o+ H7 t5 E# a8 A0 Y
淡奶......200公升
咖哩葉......5－10片TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! F0 }# b3 E9 `: c: u/ T  _7 d
麥片蝦粉......2湯匙

烹飪過程:
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。
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Ingredients A :
500g Dolly fish
5tbsps flour

Seasoning :
2 tbsps butter
200ml evaporated milk
5-10 pcs curry leaves
2 tbsps oat meal prawn powder mixture elpful Hints:

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01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.os.tvboxnow.com2 g0 Q! D3 o7 S/ |3 J0 `+ c+ L
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.
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港式奶油香片(Hong Kong Style Butter Fish Fillet)
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歡迎光臨公仔箱論壇 (http://os.tvboxnow.com/)