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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個! U7 h& A0 {. W% C
蝦仁......200公克2 l5 V/ N# \$ K
蒜茸......1湯匙* x& q" a' \! W8 {
食油......2湯匙2 G# m6 v: a* J. X6 B3 C& `
公仔箱論壇1 h3 @# d, Z% J
調味料:
雞上湯......300毫升公仔箱論壇; t6 ^( n. D1 U1 l0 x( `' |6 f
鹽......1/2 茶匙
糖......1/4 茶匙公仔箱論壇( b7 N. F/ ^( k

勾芡料:, F4 s, u0 s$ Y- k8 s) `
風車粉......1/4 茶匙或適量

Ingredients A :公仔箱論壇* a" y- A5 B$ |5 v: y& r) Y- h
8-10 mini sized, salty, fried bean curd
200g shelled fresh shrimpsos.tvboxnow.com# {( F, X9 W# _1 [+ n
1 tbsp pounded garlic6 u% @. e% Y& l+ Z8 n
2 tbsps oiltvb now,tvbnow,bttvb. Y, Q6 X) v* t; u$ w. y& j- Y
tvb now,tvbnow,bttvb& m& P8 D: L4 E1 C6 s( J( v1 O& R
Seasoning:
300ml chicken stock
1/2 tsp salt+ `( V+ J" _' a9 g
1/4 tsp sugar& d2 b; |9 x2 |, _  T' _' f
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 O  Y3 A# a' K( `' f, H
Thickening Ingredients:7 @% A; B  Z$ r0 |  {
1/4 tsp potato flour, or as requiredTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# J, `' N$ G) i1 p: b+ j, t
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Method:
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* F, z+ ]0 {4 X- _% V& }

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)

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作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://os.tvboxnow.com/)