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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個公仔箱論壇* E: r+ F, x  S- ?; S
蝦仁......200公克TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 ~4 |9 F& i2 [9 t* v
蒜茸......1湯匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( T; _3 e1 ~" X- y; T
食油......2湯匙1 D4 W8 O1 y4 _8 {5 s7 ?
os.tvboxnow.com7 _. |' v+ J4 o6 ^$ W+ l
調味料:4 g4 F( Q. W- h; L' s% ]# T
雞上湯......300毫升tvb now,tvbnow,bttvb  O" q) _/ @  I( q2 P
鹽......1/2 茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 c; L7 d) g9 d2 B
糖......1/4 茶匙

勾芡料:
風車粉......1/4 茶匙或適量

Ingredients A :
8-10 mini sized, salty, fried bean curdtvb now,tvbnow,bttvb6 ^; O. ?3 s+ x. n! L
200g shelled fresh shrimps3 D" j, T" X2 o  Q
1 tbsp pounded garlic
2 tbsps oil8 g/ r/ i0 k1 e* m0 g
; T0 J  ?, a2 s
Seasoning:tvb now,tvbnow,bttvb3 Z7 L" Q1 x" |. Z
300ml chicken stock0 w8 X/ G+ l: G( ^$ |  Y
1/2 tsp salt6 v& I0 z& }2 z% F$ U& T
1/4 tsp sugar公仔箱論壇8 w7 F8 f+ E' k) b
公仔箱論壇) u- y- k0 E3 U6 d- d  r: ^
Thickening Ingredients:
1/4 tsp potato flour, or as required

Method:
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ B  z/ d0 Q/ l
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.os.tvboxnow.com6 m9 t; g& x- U, M! b7 D+ I4 ~8 g

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
os.tvboxnow.com( J5 O* w/ g/ o) s! W- Q3 C

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://os.tvboxnow.com/)