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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個
蝦仁......200公克
蒜茸......1湯匙
食油......2湯匙
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調味料:
雞上湯......300毫升os.tvboxnow.com6 F; B# e' D1 C
鹽......1/2 茶匙
糖......1/4 茶匙

勾芡料:
風車粉......1/4 茶匙或適量6 L. F# \' W4 P" n3 q2 X

Ingredients A :公仔箱論壇1 }5 o7 o4 m% w( _. a% d
8-10 mini sized, salty, fried bean curdTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* A# ?: ?/ {1 ?$ a
200g shelled fresh shrimpsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, G2 T: m4 \8 j/ Y
1 tbsp pounded garlictvb now,tvbnow,bttvb4 R, z' j! Y: c$ h9 Z" d, [- ?
2 tbsps oil7 `+ O/ f6 X& L: u3 C

Seasoning:; m1 h4 }! Z# D. h# a6 P& L
300ml chicken stock
1/2 tsp salt4 ]$ X" r0 @, W& ^
1/4 tsp sugar8 ^7 F) X5 C# L* r/ s$ I1 `
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# X7 @/ U  C1 ~( g' P
Thickening Ingredients:
1/4 tsp potato flour, or as required

Method:tvb now,tvbnow,bttvb* T  {3 u# T" s
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# D2 D! L( z1 H$ ~( j+ H4 Q
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served., Y+ y$ u7 R. w' m' K2 S" t

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
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作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://os.tvboxnow.com/)