# d, a/ m/ c9 \' H/ L# Z. Gtvb now,tvbnow,bttvb調味：鹽1/2茶匙、麻油1湯匙、辣椒粉(隨意)；胡椒粉、鹽少許。9 Y; H# U$ d/ ]! e* w5 \8 F( U! `( `6 R
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Seasoning：1/2 tsp Salt, 1 tbsp Sesame seeds oil, Chili powder(optional); some Salt and Pepper.tvb now,tvbnow,bttvb3 |4 v# X. K1 [1 `) B2 p
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做法 Steps： 公仔箱論壇* n8 e' [5 h: n7 }
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1. 調味雞胸肉以中火蒸10分鐘或至熟，放涼後撕成雞絲。 Season the chicken breasts, steam them in medium heat for 10 minutes (until cooked), cool them down and tear up into shreds. , e1 Q4 r% d5 f' U, q6 f2 Etvb now,tvbnow,bttvb公仔箱論壇" \: C% w$ b9 V) j2 W
2. 燒熱一鍋熱水來把荳芽灼熟，趁熱拌入鹽、麻油和辣椒粉，放涼待用。 Heat a pot of water to boil the bean spouts, drain them well and season them while hot, then leave until cool. ( j/ `) S5 z) T" [4 Q! ^+ G/ T- J- m+ X: l3 ~/ N; H* z$ X
3. 把已放涼雞絲和荳芽混合後雪凍約兩小時，食用前灑上芝麻即可。 Mix the chicken shreds with bean spouts and refrigerate for 2 hours. Sprinkle some sesame seeds before serving.
