" F+ c* Z+ R7 j8 f" V% gtvb now,tvbnow,bttvbIngredients：2 pcs Chicken breasts, 150g Bean spouts, 1 tbsp Roasted sesame seeds. 7 c3 V/ Y A: f0 a- u$ r2 ^ * S0 G) h# O2 [tvb now,tvbnow,bttvb調味：鹽1/2茶匙、麻油1湯匙、辣椒粉(隨意)；胡椒粉、鹽少許。! L0 m6 v7 v9 ?: o c: F6 j6 N
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Seasoning：1/2 tsp Salt, 1 tbsp Sesame seeds oil, Chili powder(optional); some Salt and Pepper.tvb now,tvbnow,bttvb/ z2 {# V$ z7 y/ e( g/ m
0 M Y3 h0 t5 Q: \, ^. n y6 L, Qos.tvboxnow.com做法 Steps： 2 b* z6 z% A H5 {$ Z. @& @ + G) I& ]3 T" h9 T o1. 調味雞胸肉以中火蒸10分鐘或至熟，放涼後撕成雞絲。 Season the chicken breasts, steam them in medium heat for 10 minutes (until cooked), cool them down and tear up into shreds. & c5 G: S+ f! @0 h
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2. 燒熱一鍋熱水來把荳芽灼熟，趁熱拌入鹽、麻油和辣椒粉，放涼待用。 Heat a pot of water to boil the bean spouts, drain them well and season them while hot, then leave until cool. tvb now,tvbnow,bttvb/ w* a9 V5 ], V
0 l2 e6 L6 f9 [5 r8 ^3. 把已放涼雞絲和荳芽混合後雪凍約兩小時，食用前灑上芝麻即可。 Mix the chicken shreds with bean spouts and refrigerate for 2 hours. Sprinkle some sesame seeds before serving.
