本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; o, w' K& L9 H
公仔箱論壇' x; Y1 H' S/ t; z* m2 L: v0 S BRAIN DAMAGING HABITS 公仔箱論壇; ]5 \! g( _. Q; e/ X8 s) {
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9 f1 g' v7 V& I9 t5 V) _ l0 l! ]/ M% i1. No Breakfast 4 m/ d# {8 O' A. m+ N$ kPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. ; i) G2 q8 n$ O5 B x) p5 Yos.tvboxnow.comos.tvboxnow.com/ w( z' t& f1 F3 _4 ?4 N" x
2 . Overeating=2 0tvb now,tvbnow,bttvb$ b4 E3 e0 B I8 N7 L
It causes hardening of the brain arteries, leading to a decrease in mental power. 8 R$ X y4 U! m- Z* z! y
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3. Smoking - ~( y0 t3 i5 ios.tvboxnow.comIt causes multiple brain shrinkage and may lead to Alzheimer disease. 8 ]# H! B/ q @' Bos.tvboxnow.com - `1 N& S9 g3 v" ros.tvboxnow.com4. High Sugar consumption TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 m0 P' X0 R2 J8 j7 `6 W
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 1 u; B2 k' v) y! A' C$ B$ {/ a
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5. Air Pollution ( D0 p7 d ]% y; e, f8 i; qos.tvboxnow.comThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. / o3 x$ Z5 a" y" l( Z2 Z公仔箱論壇$ W8 O3 X: T6 Y' _2 F
6 . Sleep Deprivation os.tvboxnow.com3 F% B: V4 I3 Y3 e" F! n$ M
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. ! T0 K% e7 E3 |/ C: e' k, m# j / q& I- |: ~3 d! C; O$ i7. Head covered while sleeping " D+ ?& z3 r9 l. i) {( MSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# D% M9 a: y5 f# ]
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8. Working your brain during illness . k& x# F+ |3 m- L" d# OWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. * [$ Q8 m3 Q- h; W' o, x公仔箱論壇 ' I4 b! z X/ `( Q, xos.tvboxnow.com9. Lacking in stimulating thoughts os.tvboxnow.com; U1 U1 N% ~! }8 Z
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 公仔箱論壇3 K, T' \8 f' a3 g- f9 A r
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10. Talking Rarely 3 A& x2 J" @; P5 x5 V2 g* l$ u% p# a! NIntellectual conversations will promote the efficiency of the brain 6 d- _1 f# t) w0 x4 L' _, Z: a7 Z, t
8 B9 q( P6 |/ ?: }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" x% ]% p' Y* P+ X5 R/ j: ~6 f
Please do not hesistate to contact me. thank you for your time and patients. cheer!作者: 回春 時間: 2010-7-19 01:31 PM
辛苦了！！請繼續努力加油！！作者: felicity2010 時間: 2010-7-21 12:39 AM
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 ( ^7 }% v! E: s: Y* R/ D 1 T: M2 b2 [0 M, X5 N/ GIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
