& H- C, |4 @$ T2 H- x1. No Breakfast + v& v2 ]) f0 K! c' V$ XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. * O8 [, x. O1 N0 _. s% U5 ]公仔箱論壇 ' g& {' f( n9 W; j& M2 . Overeating=2 0 " ~7 [( \$ a) Q: f9 dos.tvboxnow.comIt causes hardening of the brain arteries, leading to a decrease in mental power. : h( ^6 q% f! N3 F( r# F. Z) v公仔箱論壇 , p" M0 K5 e P5 Y公仔箱論壇3. Smoking 3 [8 y& {) R* I7 g' ?os.tvboxnow.comIt causes multiple brain shrinkage and may lead to Alzheimer disease. tvb now,tvbnow,bttvb# M: P+ L- \4 M
R5 c, s) \4 N; u! r$ y8 j4. High Sugar consumption TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- }1 S. \( ?7 e) f" @( r
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5 N: D7 B: l* ^: p* S v5 {9 b3 _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; y0 L$ t6 N% X4 r! l3 z
5. Air Pollution 7 \. e9 ]; v7 X5 W& G0 \os.tvboxnow.comThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. : J* k) f8 R7 ^' l) e ' j$ g( p( K+ b7 e* t6 . Sleep Deprivation ' d$ K1 V" s& e# `8 C1 g. p
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. - M$ m: e$ y$ J1 c$ S% w9 I$ b 8 z2 i3 R& |0 K; e2 b+ _$ A7. Head covered while sleeping 公仔箱論壇: @, K6 @4 M, q* L$ A1 k& e
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 公仔箱論壇: V3 o. U$ p' L
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8. Working your brain during illness - F9 T) e' a* s$ ~+ `! Hos.tvboxnow.comWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 3 F3 d1 G: M1 K0 V1 h7 iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 ) ~. }) A: ?* i5 s/ }公仔箱論壇9. Lacking in stimulating thoughts 4 ^% N" b' l6 P8 X) bos.tvboxnow.comThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb5 _& [6 `3 T8 ^
; ~4 ~7 k: }" nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10. Talking Rarely tvb now,tvbnow,bttvb4 w [- ~5 [8 u* X- D
Intellectual conversations will promote the efficiency of the brain 5 x& H; f2 _7 P8 i! R- } 1 B$ S$ q: m1 p; Etvb now,tvbnow,bttvb - P$ }/ t# ]; o) } Y, K公仔箱論壇Please do not hesistate to contact me. thank you for your time and patients. cheer!作者: 回春 時間: 2010-7-19 01:31 PM
辛苦了！！請繼續努力加油！！作者: felicity2010 時間: 2010-7-21 12:39 AM
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 0 ]$ u* k8 S! P* v0 y公仔箱論壇 3 I6 _8 p- l- i5 C7 R# |; _( x公仔箱論壇Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
