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標題: [健康資訊] BRAIN DAMAGING HABITS [打印本頁]

作者: 邪x    時間: 2010-6-28 11:19 AM     標題: BRAIN DAMAGING HABITS

本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS . d1 u( u& G, Z1 T) g* T0 J. l

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7 z: Y! C9 d4 @公仔箱論壇1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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) a( h7 D- D: v( W! e6 v2 . Overeating=2 0

" u$ a$ Y# P& u$ sIt causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking

- J: C! [, o9 z! p8 e/ ~os.tvboxnow.comIt causes multiple brain shrinkage and may lead to Alzheimer disease. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; I  u. E' E8 l  C

' }  O! q+ @8 p& t4. High Sugar consumption

% B9 |% t# `6 \$ S- {* ]tvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. os.tvboxnow.com. e% y/ e9 N2 q- b

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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping

( B! N) |  U) r9 v& w公仔箱論壇Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. * G  n0 F0 y6 ~
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9. Lacking in stimulating thoughts

0 `; \" L, {" C- P$ n- Oos.tvboxnow.comThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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: z: y% n3 f7 q7 Z10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 a- V* l. D4 o, d( {

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* o- z5 v7 J0 R+ [: Qtvb now,tvbnow,bttvbPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
作者: 回春    時間: 2010-7-19 01:31 PM

辛苦了!!請繼續努力加油!!
作者: felicity2010    時間: 2010-7-21 12:39 AM

本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 tvb now,tvbnow,bttvb/ ?: _( Y( @  F$ v* w
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?




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