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[西式食譜] Prawn salad with orange, red onion & avocado

Prawn salad with orange, red onion & avocadoTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) K" @& X, Y0 J! a
Prep 10 mins 6 G% G: v0 e; K" V# @4 M
No cook
0 |( v- R4 n  j) }8 hos.tvboxnow.com
+ r- g: L/ }* d: p+ b2 orangesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ V2 A4 {. s6 ^8 N; f; b
1 Little Gem lettuce, leaves separated+ H+ n5 X  O0 q3 d5 U
1 ripe avocadoos.tvboxnow.com; A' h3 I4 p8 s
140g cooked king prawns
& u( Y! G+ |( P, H4 c1 small red onion, finely sliced+ A5 [- S) g+ c2 \5 s
small bunch of coriander,os.tvboxnow.com* y$ w4 j7 |* ^% r2 d$ o
leaves picked
, B9 c& ?( ]3 v  C: }  n+ o2 tbsp sweet chilli dipping sauce
6 M6 B+ G0 K* ?. f: Y9 o( \9 p½ lime, juiced
' I% Z7 Y! s0 Z2 Z公仔箱論壇2 }. u2 s- W* t' B
tvb now,tvbnow,bttvb' Y" I  v9 D' o3 @3 d1 Y
1
2 l& ?6 M, e% ^Stand each orange upright on a board  {: @9 P- {' x/ I0 y
and cut away the peel and pith with a
  M" j; Y  |: ?* `! R公仔箱論壇sharp knife. Cut the orange flesh into
3 S2 E3 ?' g  wtvb now,tvbnow,bttvb1cm slices." C0 Z& b4 z* O
2
5 J6 t4 Z# N2 I) LArrange the lettuce on two plates. Halve,
' g1 B! V3 m& H1 d. Z4 `9 wstone, peel and slice the avocado, then
9 d. }2 X" W8 s7 [+ O; D1 o- x1 h! Mtvb now,tvbnow,bttvbscatter over the lettuce with the prawns.tvb now,tvbnow,bttvb: X- i0 n4 W4 m9 J7 e: A4 Z/ c& q
3 公仔箱論壇$ H% G6 _( y- c9 @* d+ w
Divide the orange slices, onion and
# o( r& Z8 E& v5 M# ]coriander between the plates and toss very
4 H6 }  k6 Q9 M5 _1 hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。lightly. Mix the chilli sauce and lime juice
# o- [4 ~; p. S6 b0 LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。together and season with black pepper.
! ~/ ~7 t9 j& j6 C0 pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Spoon over the salad and serve.
: B& h+ t' A, R/ b1 D' g) p5 n( XPER SERVING 259 kcals, fat 15g, saturates 3g,os.tvboxnow.com/ N; E: T+ Y: ~+ }
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g
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