Venetian-style pasta% `9 C- W( x4 k6 R9 u, E
Prep 5 mins! j, [2 m; A% _% T+ G: w
Cook 15 mins, S) Q6 G" q3 f4 D& p) q3 h# [+ u
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& m0 p& O0 y/ {2 ^5 k
1 tbsp olive oil
9 c7 e; M( c5 ktvb now,tvbnow,bttvb2 red onions, sliced
. @. s# y* v& c1 u5 Jos.tvboxnow.com200g pasta shapestvb now,tvbnow,bttvb, }4 q, o& N) }+ X6 ]1 h; w4 O) `$ P
4 tsp balsamic vinegar公仔箱論壇9 m3 f1 v7 Y1 \8 h
2 tbsp sultanasos.tvboxnow.com! i# B1 n2 X. c1 O) [# ^
4 tsp capers, drained and rinsed
; d0 V% J4 T2 \% f6 Z; O& jtvb now,tvbnow,bttvb2 tbsp toasted pine nuts公仔箱論壇0 a8 @8 l4 X7 g4 l1 N( X9 d
140g spinach leaves
6 @3 k9 W4 [2 g# O, {/ x/ _* Vtvb now,tvbnow,bttvbos.tvboxnow.com# X$ ?6 W. p+ S2 Y" S9 Z/ }" ]
1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb% r( P$ o$ E$ o; F4 q+ b
a medium heat and fry the onions for about2 o# N( {( _3 ^+ c* \/ B* O
10 mins, or until very soft. Meanwhile, cook
8 W2 U3 }" F6 u( @5 K( ?the pasta following pack instructions. Drain,
2 U- [4 W( |* r* v, |4 PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.0 s6 M6 s+ X; e. j" b+ j# y. t
2 Stir the vinegar, sultanas, capers and mostTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: D- Q. k( p) @& u& H
of the pine nuts into the onions. Season, then
5 |0 }/ S7 |) w9 {; q+ I, Vos.tvboxnow.comcook for 1 min more to soften the sultanas.os.tvboxnow.com6 R$ c! ]+ r: K
Stir in the spinach and a splash of the公仔箱論壇& Z6 m! W, I9 ~" I% r: i2 g' M
reserved pasta water. Add the pasta to the
4 N- S8 o& w' S1 {os.tvboxnow.comonion mix and toss together – the spinach公仔箱論壇& Y0 B# J/ H% b
should wilt as you do. Divide between two
, E8 G5 t) `; g$ bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* B) _, k& l; m! Q5 |8 G& [1 z
and serve.* E9 ^5 N5 F- P) O0 I; ?
PER SERVING 568 kcals, fat 15g, saturates 2g,
# B: R* \, ^! g" R1 T0 j2 V: |. `! ~! xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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