本帖最後由 kimmi8k 於 2012-6-27 12:37 PM 編輯 d1 }0 Z- J# s$ n" V, t
) M7 b$ A, C: G' e' x" z w; sC兄,你今天感觉好些马
+ z, e; j4 B; |2 |( R6 etvb now,tvbnow,bttvbDid you cook some chinese yam to eat?
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4 g/ M5 U1 U1 Q* O# ]/ q$ [I eat this all the time, it is one of my fav root veg.公仔箱論壇8 A- U0 Z) Z5 J
U can eat that raw or cooked, but eating raw is not everyone cup of tea.* k8 N; j/ c! Z ?, r3 r' B
/ O' y% X" `4 c, ]Sometimes when I feel, tired w a headache n like a cold is running down I cooked yam soup,公仔箱論壇1 u, `8 R$ u" D4 e$ I9 `" K
or yam congee , n that helped. I don't catch any cold or need to take a pill.
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) @% j+ g. Y- XChinese yam, u can cook n eat as just regular food. Some say, yam can prevent aging signs haha! (dun no true or not ok)7 `' u% L( ?$ o: Y4 D
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I have a recipe for u, Chayote and Fresh Chinese Yam Soup
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合掌瓜 (coyote)7 [, a7 U4 z* T2 X9 A
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Soup Name: Pork Bones with Chayote and Fresh Chinese Yam
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7 ]' c( b; Z# H3 Y, r8 XTraditional Chinese Name: 合掌瓜湯 (hup jeung gwa tāng) os.tvboxnow.com% ?7 K \& a7 \
Introduction:
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6 W- V, z6 k) kThis milky soup is excellent for children and relieving coughs and colds. With its minimalistic ingredient list and sweet flavour, it is easy to make and digest and soothing to drink. Use pork shank if you’d like a leaner soup.
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What Ingredients are required?
; b1 @* b' \' u0 m3 L1 pound of fresh pork bones
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3 feet of fresh chinese yamtvb now,tvbnow,bttvb/ k( b9 a. r9 l
2 L of watertvb now,tvbnow,bttvb b @+ i: f, ?2 v0 a: H+ ^" v) q
1 teaspoon of salt (to marinate the pork bones)公仔箱論壇1 ^& B8 M: S6 z. [, U N
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How do I prepare it?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& `" T+ V' ~; D
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Begin boiling your soup water
" _4 [% Q) L6 j( s8 q# Nos.tvboxnow.comBlanch the pork in a separate pot of boiling water
7 i( K( O6 Y: \, A/ }tvb now,tvbnow,bttvbWash chayotes and Chinese yamtvb now,tvbnow,bttvb1 f8 L* Q# `" C1 E) Z T
Using gloves, peel and chop the Chinese yam and chayotes
% S: j& Y- }) o9 ?( N+ [tvb now,tvbnow,bttvbAdd all the ingredients to boiling water
$ n+ Y/ P+ ]* P. \公仔箱論壇Boil for at least 2 hours
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This neutral soup is ideal for all drinkers (even children)os.tvboxnow.com/ p$ b, k0 \6 t+ h Q
This soup is great in relieving symptoms for coughs and colds
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Fresh Chinese yam must be handled wearing gloves or else they make your hands itchyTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 |7 S8 Y8 T& l8 z9 S- B
Adding carrots or corn is not necessary to the soup3 K! m M$ q( O, }& u2 l/ ]
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$ c7 w0 y+ N1 h6 } D. Q; P- atvb now,tvbnow,bttvb C兄, Give u wife this recipe to cook it for u.., taste good too. I came across the recipe online.1 y( p# p' V0 Z* F: _8 N5 K
It is good for the whole family, young n old, kids or adults n especially for you.os.tvboxnow.com- R5 n2 P% ^( j# F9 @
9 V7 Y/ h. f5 h @6 Y0 H" TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。C兄, 希望你永远身体健康, 快乐幸福, 家庭美满& @9 j0 e5 W( k3 [
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發表於 2012-6-27 10:25 PM
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C兄好番好多喇？又出黎貼搞笑相。。。
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" @# M- y. l9 N' `3 t+ O; r