標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta5 m% l. L7 Z( b) K; ]
Prep 5 mins8 }! d$ f2 j2 R6 L8 s* H
Cook 15 mins : M3 z9 G) w6 y9 `. f! G9 ~4 h6 r, i" Y+ S4 l* ^# W+ M8 {& @6 o; N3 |8 S
1 tbsp olive oil ' t6 E* O# z6 E; \1 Z [# E1 r公仔箱論壇2 red onions, sliced & J# b: K) ^: R1 }: h. {8 Itvb now,tvbnow,bttvb200g pasta shapes 9 E: o! w( u7 j4 tsp balsamic vinegar公仔箱論壇) O5 f- l# F9 Z
2 tbsp sultanas + E# G0 P W* x9 {9 ]4 tsp capers, drained and rinsed 2 v/ B; f6 ]* a! x7 R y公仔箱論壇2 tbsp toasted pine nuts- f. B6 o8 c% Z; i5 _
140g spinach leavestvb now,tvbnow,bttvb+ I* q' U7 A: N
2 m. K! k* R' h$ W. w1 Heat the oil in a non-stick frying pan over 5 Z- d. \8 |, xa medium heat and fry the onions for about 5 h. u, a9 J* p* Zos.tvboxnow.com10 mins, or until very soft. Meanwhile, cook 1 p0 U3 o* ]5 h( E! v9 ctvb now,tvbnow,bttvbthe pasta following pack instructions. Drain, $ a8 f' L/ i) ]! Ftvb now,tvbnow,bttvbreserving a little of the pasta cooking water. " p) W! z( v& @) }$ |+ U9 }- j0 v dos.tvboxnow.com2 Stir the vinegar, sultanas, capers and mostos.tvboxnow.com1 j1 e( `5 |3 S% M
of the pine nuts into the onions. Season, then # C# z7 m/ k& v公仔箱論壇cook for 1 min more to soften the sultanas. # L5 {1 o0 I' y+ s4 ?tvb now,tvbnow,bttvbStir in the spinach and a splash of the & Q+ O) a; s, k2 G/ K$ Rreserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb5 s; A; v. H5 @, H
onion mix and toss together – the spinachos.tvboxnow.com# j, h$ z6 l6 d
should wilt as you do. Divide between two % P9 ^) m6 z, ubowls, scatter with the remaining pine nuts " a- S( [5 p, T% lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。and serve.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, L6 o9 c5 K* d# g# t" y
PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇" | @5 X! {) @3 d
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g