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標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1 [打印本頁]
作者: didigege    時間: 2013-7-12 11:11 PM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯
8 H" e$ Q  Y8 p0 }" p# e) Q; CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。os.tvboxnow.com; i/ z* ~, r: a4 l
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 [- ~$ F: R) A
I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.1 @5 G9 M5 h2 H1 s; R3 A
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
( l( `9 x9 u9 W1 P! b) oOriginal website  :  http://www.philcheung.com/Health/index.htm; w/ r* V: s4 @
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 K& y: T$ ^, L* ?6 Q

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這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!公仔箱論壇8 C5 r9 g" c2 F' P( Y

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+ A: S3 T' y5 j2 F1 f# G& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k.
; c; H2 _, k1 u! p; c0 i2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
' K* i$ f* Q2 j- X1 J+ v; b) R( C公仔箱論壇3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs tvb now,tvbnow,bttvb: H' Z8 [3 S, T- }6 T
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
' \1 _1 @0 C/ s' S) K  T7 f. A6 o' B公仔箱論壇5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 jos.tvboxnow.com8 D" q6 g0 w! ^" P) F* J1 Y
6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D
9 i- R1 R5 R& n+ ?tvb now,tvbnow,bttvb7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U公仔箱論壇) f1 A8 c1 j& g  B5 \5 x# F& ~. p
8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
; @- u1 h+ X! W8 J9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
5 f. [3 j# }- s5 G! y( l10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K
( w: r, w1 M5 h* t$ r$ D$ r( Htvb now,tvbnow,bttvb11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
/ J: M' w0 {: M/ o% a. Z3 f5 |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \
3 x9 [; C9 F# Q5 F4 |/ B, Wos.tvboxnow.com13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
# t8 _: z: r- `1 Hos.tvboxnow.com14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits 6 }2 v; {8 J( P4 R; z2 r+ a) T
15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) p# D$ l' c' a# a( k1 h
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer ' Y2 j9 G5 E8 C/ Z( U$ q
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
0 }0 }0 a' V7 a/ v& p5 A2 l( Xos.tvboxnow.com18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade
; ]1 C! |" c8 W( ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age# Z4 i. x! W- U) C$ b% [
+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
; W2 L) A- ]) v0 C7 i3 ^tvb now,tvbnow,bttvb21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
$ D8 w3 m6 X+ r. B/ O# I. M公仔箱論壇22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 Oos.tvboxnow.com2 z! i; ]' `1 {3 h9 H1 C5 Z
23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates 0 \( \% P' L1 K* A$ @% ^/ z
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
+ P: I1 u. K; ~$ B! ]6 ~: F- Sos.tvboxnow.com25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r3 e' H) Z2 V' X
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 C& u7 Q5 b: P" ~: H
27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
0 N8 @" [0 ~3 i; H* S* _1 rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
$ X# M9 B' W' }* L8 g! E$ hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention : q4 A1 e" g* Y) f5 P
30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles
! V8 [& e1 K# t# S31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
# S* x! {% s& _7 V  A6 ~* }* H% n公仔箱論壇32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season os.tvboxnow.com2 u) j3 ^' y- Q- Z& r$ ?
33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {公仔箱論壇1 P4 o$ A. ~- V2 @5 @; ^" D$ ]# ?% r/ v
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?8 n# R% D+ ?# q' k
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  W! d/ f9 B+ t: F/ V* C& H" h
36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _
9 U  s, ]/ q' I6 N4 N3 Q& aos.tvboxnow.com37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X
. w" T, E9 B1 Z8 U' etvb now,tvbnow,bttvb38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P
4 p5 F1 Z( c- l  ?' q39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat + N: @0 F6 I+ @" t$ e
40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 e  w! g* Z1 g* h% u1 I
41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
$ _, ]( C! a# v# l42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% cos.tvboxnow.com! a7 E% b3 D. k/ z( B: O
43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast tvb now,tvbnow,bttvb: C- l0 N1 `& F! \. s  l
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers 公仔箱論壇0 v" B  G) i- q
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
3 @* r5 x, w' V$ m9 pos.tvboxnow.com46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt os.tvboxnow.com1 x5 j- C% P& N" s6 C' p
47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TVtvb now,tvbnow,bttvb+ a( ?5 y1 X" y1 N+ ^9 @3 C
48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem) tvb now,tvbnow,bttvb3 O/ w% ]9 F2 W  v8 w3 H
49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
' ^, r- [" B/ z' B" ]: a50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated os.tvboxnow.com- R. [. [' I  L, T( M" x8 Z

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/ s! w4 Q; S* t- z' q* FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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