公仔箱論壇 - Powered by Discuz! Board

標題: [中式食譜] 鮮菇蘿蔔湯 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 11:08 PM 標題: 鮮菇蘿蔔湯

材料公仔箱論壇0 N0 ~) d+ y* y- h4 {
13 朵(去蒂)鮮花菇os.tvboxnow.com% G# g7 r3 [+ F0 E/ q$ s4 [
4 朵杏鮑菇
13 朵鮮蘑菇$ i# r0 |7 J* |- u5 ~  }5 [! Y
1 包鮮金針
3 瓣(切片)蒜瓣TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 X+ k9 u# P$ j. L8 e7 D: _
6 條(切段)甜豆
4 片(切絲)紅蘿蔔os.tvboxnow.com6 f( u4 ~  Z: Q7 @
1/2 小匙麻油TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 k0 ?# S, f& V5 |

調味料(混合)os.tvboxnow.com# W9 p# d7 `8 o
1 大匙鮑魚汁
1/4 小匙鹽公仔箱論壇6 _# d% L% j5 r: E$ c% S# u
1/2 小匙味精8 f4 Q5 X: [! z+ R0 P$ V% ~4 T
1/2 小匙左口魚粉公仔箱論壇' d2 f; r# l) R7 K1 B
1/2  大匙紹興酒TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; d9 c# Q8 U; v  r

做法公仔箱論壇  p8 H. d" `( E- T8 x7 v4 i
1. 將材料洗淨，瀝乾。
2. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。
3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。公仔箱論壇, B8 C: G  [; s& l6 j6 ^3 z

INGREDIENTS公仔箱論壇9 \$ I* H) J  _0 E) E' b5 ~  A
13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil
! s* {8 z& i% M( }; N) U5 s% n
SEASONING (mix well)
1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wine
3 B$ k- b& Y7 j8 `! K! O  |- _
METHOD
1. Rinse all the ingredients and drain well.tvb now,tvbnow,bttvb7 N1 C  l4 |; G
2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.
3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.
" f/ }# V$ T; m4 g. l4 v3 c& `
( T% K! _. m" ~, H5 l

鮮菇蘿蔔湯(Carrot Soup with Assorted Mushrooms)

歡迎光臨公仔箱論壇 (http://os.tvboxnow.com/)