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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

材料A:
小白魚......500公克公仔箱論壇' I* ~+ J5 H) C7 v. @
生面粉......5湯匙或適量os.tvboxnow.com4 f8 ^' `5 k) b: L4 V9 i: i- y

調味料:tvb now,tvbnow,bttvb* h2 t2 b6 ?) Z% U
牛油......2湯匙os.tvboxnow.com R4 F4 g) c3 q# M9 _
淡奶......200公升
咖哩葉......5－10片- p& N$ d1 ~7 `9 z/ p: _
麥片蝦粉......2湯匙
os.tvboxnow.com* o9 o! E" B& L5 ~4 H" R
烹飪過程:tvb now,tvbnow,bttvb* s2 k- g3 F2 ]
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。
tvb now,tvbnow,bttvb' b& N& x- H" b. i
Ingredients A :5 I' x+ r% h" Z
500g Dolly fishtvb now,tvbnow,bttvb" f# u- n! n$ j1 w# K& x) P
5tbsps flour
tvb now,tvbnow,bttvb0 q0 ?4 I/ K4 n# Y5 k, G8 q" `3 ^
Seasoning :
2 tbsps butter
200ml evaporated milk
5-10 pcs curry leaves$ M6 y. E! y* C, l8 O( n
2 tbsps oat meal prawn powder mixture elpful Hints:
I" s+ W( \0 Z c% C
Method:
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.公仔箱論壇) g, S0 ~& L7 }" j5 W! T

港式奶油香片(Hong Kong Style Butter Fish Fillet)
, w7 r3 l M% _

歡迎光臨公仔箱論壇 (http://os.tvboxnow.com/)