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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個os.tvboxnow.com7 H' G5 }" ?* C
蝦仁......200公克
蒜茸......1湯匙2 Y5 q; e6 w6 g% n- \  G
食油......2湯匙os.tvboxnow.com2 c1 v0 Y4 S0 [1 R. v
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調味料:
雞上湯......300毫升TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ M, |8 O  A4 U/ N
鹽......1/2 茶匙
糖......1/4 茶匙

勾芡料:
風車粉......1/4 茶匙或適量
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Ingredients A :tvb now,tvbnow,bttvb9 k# E1 x: Z; `
8-10 mini sized, salty, fried bean curd' L  B! @) l9 m9 p" |! G& A+ @% H7 u4 ]+ Y
200g shelled fresh shrimpsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# ^+ p3 q0 y. o9 }9 G
1 tbsp pounded garlic7 b' e7 j( y8 S" `
2 tbsps oil
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Seasoning:
300ml chicken stock
1/2 tsp salttvb now,tvbnow,bttvb. [  }% t  V1 \) I) Y
1/4 tsp sugar公仔箱論壇- g# k- Z6 C4 a" Y: y9 f) O
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Thickening Ingredients:os.tvboxnow.com0 B2 o2 B9 V9 y1 M9 i$ @$ S
1/4 tsp potato flour, or as required
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Method:
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.+ Q* R# ?. H4 L' w) m) o" L6 J
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 O, c9 v7 A/ D1 I* r1 g4 S
tvb now,tvbnow,bttvb9 t- ]  n2 m' i- N% [

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
os.tvboxnow.com: g$ w! |4 a# z! E8 R

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://os.tvboxnow.com/)