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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個5 b1 Z# Z6 [/ `
蝦仁......200公克tvb now,tvbnow,bttvb  ^6 q4 w/ k! O+ h2 P# H2 ]5 x% H
蒜茸......1湯匙5 R* F& c( d' l! Q+ g6 R; G
食油......2湯匙

調味料:
雞上湯......300毫升
鹽......1/2 茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ D% R' p% N; i1 g2 N
糖......1/4 茶匙公仔箱論壇1 T' \8 N1 b8 u4 q* w- F( q) Q

勾芡料:公仔箱論壇3 ~: X" X  n" K5 L& {
風車粉......1/4 茶匙或適量TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# ?0 K! Z2 O( Q7 s

Ingredients A :+ A4 j* Q5 _% S  s7 O
8-10 mini sized, salty, fried bean curd
200g shelled fresh shrimps
1 tbsp pounded garlic# }" H% h6 y* X! J
2 tbsps oil
公仔箱論壇% `- ]5 ?; E4 d( `+ |% G+ Z$ X
Seasoning:os.tvboxnow.com! U" H. V! w- |- I1 [, \' U" q
300ml chicken stock  F; M- e' r! y9 [) a
1/2 tsp salt
1/4 tsp sugar

Thickening Ingredients:os.tvboxnow.com5 R; ^$ h3 u9 \0 P+ Y- ~5 J
1/4 tsp potato flour, or as required1 r4 D+ U& `' }( U- O) u8 O$ N

Method:: y7 i2 i5 H5 C% A; T
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.tvb now,tvbnow,bttvb. u! L/ X/ d- }" g% M
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.os.tvboxnow.com7 ~" \2 E& x! }7 u, k7 k
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.公仔箱論壇" B+ H$ Z) e; Z) l  @/ |2 U& d8 G: ~

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)

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作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://os.tvboxnow.com/)