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標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
  p; w' B2 P! Y/ O% feggs (雞蛋)
& ~. k2 r2 C/ D7 a. {( MTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。white button mushrooms (蘑菇) - slice (切片)
2 G) }6 Z6 w/ f- b  {公仔箱論壇tomatoes (蕃茄)- halves (切半)
% Q4 T6 Y- c+ [6 K0 c; vos.tvboxnow.comavocado (牛油果)- halves, remove pit and skin (切半)
% {; m) z4 P% T" Q/ Y公仔箱論壇smoked bacon (煙薰培根)
/ s; m/ F2 `! [# D1 i! F公仔箱論壇wholemeal bread (全麥麵包) 1 j  C1 n, y' a1 [) r

( L9 Z3 H/ ]6 C+ Etvb now,tvbnow,bttvb準備過程: 3 ^; k5 U4 X: A, |4 o0 N+ ]3 S  g
Pan fried the bacon in medium heat until the side is slightly crunchy. 公仔箱論壇  _/ H) h# k8 w3 ?' B7 R; n
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
4 ]6 \# \9 Z' V# |! v! i/ sCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
/ q) e4 j/ j+ O; xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the halve tomato with salt and pepper and pan grill until light golden brown. os.tvboxnow.com! ^* ~# [; j5 h  G2 `% O- @, j" {  A& I3 b
Season the avocado with salt and some lime juice. ; ~, h8 B( Y, r; I3 u6 W4 O1 T3 u
Pan grill until light golden brown.
8 p: u/ {& }0 r$ ATVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Toast the wholemeal bread. 1 |* [; j0 w$ E1 w, j4 [3 T  H
Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




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