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標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
9 o- ]1 h* B/ A! k5 deggs (雞蛋)
8 y- S* L4 Q, qtvb now,tvbnow,bttvbwhite button mushrooms (蘑菇) - slice (切片) os.tvboxnow.com' [) [: P6 j, A4 a- D' r7 h
tomatoes (蕃茄)- halves (切半) & a' S' Z1 l; l! o& s5 Y
avocado (牛油果)- halves, remove pit and skin (切半) tvb now,tvbnow,bttvb) D. Z/ j6 J& L! q
smoked bacon (煙薰培根)
0 K* p* O1 ^/ ^' nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。wholemeal bread (全麥麵包)
# @; w5 |1 X7 g/ i  m5 d! U" G( B公仔箱論壇TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) x2 y+ o7 a  n' y7 D2 i
準備過程: os.tvboxnow.com7 e9 e- @3 V$ S7 R( V- O
Pan fried the bacon in medium heat until the side is slightly crunchy.
- M/ i' Y% l9 _9 M3 }; rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. tvb now,tvbnow,bttvb8 B9 n& w" ~6 y6 D
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
/ ?- q1 h3 C# u( p% `+ qSeason the halve tomato with salt and pepper and pan grill until light golden brown.
3 ^/ w" M2 J5 P2 }Season the avocado with salt and some lime juice. / U. m  _8 H1 u6 K7 C
Pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 {# X: V8 Y# U4 x4 K, Z
Toast the wholemeal bread.
8 Y% }) i3 q1 O& G& H0 f# q" YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




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